Ep 0120 – The Grand Finale
The epic end of the series. I visit all three of my regular podcast spots and walk down memory lane as well as look toward the future. Features include - a new song by BC Fionna Lane titled A Light in...
26 Elo 20152h 31min
Ep 0119 – The Last Call!
Today is the 'The Last Call' because our next episode, Day 120, will be the final produced episode in the series. My reasons, the details and early reactions. The benefits of self awareness vs. self...
25 Heinä 201538min
Ep 0118 – Results are Just Temporary Stops Along the Way
I let go of being controlled by results after discovering a new podcast rock and battling flies. An update on how I'm doing letting go of eating before eating from last show. The show's monthly iTunes...
8 Heinä 20151h 4min
Ep 0117 – Lists Aint No Boss of Me!
It's been more weeks then usual since I hiked up the mountain to my next to upper Zen spot and recorded a show for you. It's partly because I'm learning to let things go a little more, partly my busy ...
27 Kesä 201548min
Ep 0116 – Gratitude Dang It!
It's early morning on the mountain and already HOT AS BLAZES. I let go of thinking about my body every 6 seconds and replace that with gratitude. This month's iTunes 5-star review writers and some of ...
9 Kesä 201552min
Ep 0115 – Fear of Criticism Get Outta Here!
I ponder criticism's impact on risk and going for our dreams. Thank you to new BC Char, who posted a 5-star review on USA iTunes. BCs have been asking 'Where’s Alen?' Find out from a clip from Alen St...
2 Kesä 201545min
Ep 0114 – Joy and My Inner Fat Chick
I meet some brand new friends, Jessie and Nicole, along with their cute dogs on top of the mountain. I let go of my Inner Fat Chick Identity as I ponder creativity and its place in our world. Thank yo...
26 Touko 201555min
Ep 0113 – Figuring Out Frustration and Stéfanie’s Secret Topic 7
Frustration is my target today. It's windy, it's crowded, and I have to park my good car in the rugged mountain hiking lot! Thank you to BC Dave for his 5-star review on USA iTunes and to tech guy Mik...
13 Touko 201557min
