6 Ways to Stop Listening to People's Opinions & Take Control of Your Life
When we can’t decide on something or make an important decision about something big in our lives, we often seek advice from others. We ask for people’s opinions on what they would do if they were in t...
15 Loka 202126min
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
Ben Greenfield chats with Jay Shetty about optimizing your body to be healthy. The enormous factors, including physical, emotional, and mental presence, hugely affect our fitness. It’s no longer just ...
11 Loka 20211h 14min
8 Mistakes We Make in Dating and 8 Steps to Make Them Right
More people are now open to online dating where many have found a good partner and a lasting relationship. It seems that with the presence of these dating platforms, it’s easier to date people now.Pro...
8 Loka 202125min
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive sho...
4 Loka 20211h 22min
6 Things To Do If Your Job Is Harming Your Mental Health
At work, many of us often struggle in silence. We take on as much work as we possibly can, often pushing ourselves beyond our limits because we want to impress our boss, get a promotion and possibly g...
1 Loka 202124min
3 Personality Types In Relationships and How To Create A Powerful Connection With Someone
Who do you identify as in your relationship? Are you often in the “I need to fix this” mode? Or do you prefer to be taken care of or to be told what to do most of the time? Perhaps, you are more of a ...
24 Syys 202125min
Dr. Nicole LePera ON: Why You Feel Stuck in Your Past & Finding the Self-Awareness to Heal From Trauma
You can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive sho...
20 Syys 202158min
9 Ways To Get Comfortable Doing Uncomfortable Things and Growing Through It
Perhaps, it is easier to tell someone to be brave and to do something they haven’t done before. It’s easier to be that encouraging voice on the side cheering for them. But it isn’t as easy when you’re...
17 Syys 202125min
