The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389

The Mental Load is Hurting Your Marriage Attraction and Intimate Life (& How to Achieve a Better Share) With Dr. Morgan Cutlip: Episode 389

You can love your spouse and still feel overwhelmed by the unspoken responsibilities constantly running through your mind. The mental load is the invisible to-do list in your head—and when roles and responsibilities feel imbalanced, it can quietly erode connection, create resentment, and impact intimacy.

In this episode, we're joined by Dr. Morgan Cutlip— author of the upcoming book A Better Share: How Couples Can Tackle the Mental Load—for one of the most important conversations couples need to have.

Together we explore:
• How to bring up the mental load in a way that unites you, not divides you
• A simple but powerful question your spouse can ask instead of getting defensive
• What unspoken resentment actually sounds like in day-to-day marriage
• The surprising link between mental overload and decreased intimacy
• And how to reset your roles and reconnect as a team

Whether you're the one carrying the weight or you're not even sure what the "mental load" really is—this episode will open your eyes and strengthen your marriage.

📚And make sure you order her amazing book right here!

Here's Dr Morgan's IG, too!

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3 Places to be More Loving so Your Partner Feels More Loved: Episode 427

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Do This "End of Year Check-in" Now to Get Aligned and Connected Before 2026: Episode 426

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What is Emotional Intimacy, Really? and How to Create More of it: Episode 425

What is Emotional Intimacy, Really? and How to Create More of it: Episode 425

So many couples love each other deeply… yet still feel disconnected. They talk every day, but the conversations revolve around schedules, responsibilities, and what needs to get done next. In this epi...

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Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season: Episode 424

Focus on the 3 C's to Feel Loved By Each Other Through the Holiday Season: Episode 424

The holidays can bring out both the best and the worst in a marriage. Between packed schedules, family dynamics, and endless to-do lists, it's easy for connection to get lost in the chaos. But this se...

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Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict): Episode 423

Discussing Holiday Expectations and Visiting In-Laws (To Prevent Chaos and Conflict): Episode 423

The holidays are supposed to feel relaxing and joyful. But for many couples, they're anything but. Between travel plans, family visits, and unspoken expectations, this season can quickly become chaoti...

18 Marras 202529min

Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422

Accidentally Squashing Your Partner's Excitement (When You're on Two Different Wavelengths in a Conversation): Episode 422

Have you ever shared an idea or dream with your spouse, something that genuinely excited you, only to have the energy immediately flattened by practicality or fear? In this episode, we're unpacking a ...

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Can One Spouse Change the Marriage For the Better? Episode 421

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