Self-Diagnosis, Autism & ADHD in Women: Hidden Struggles and Neurodivergent Empowerment

Self-Diagnosis, Autism & ADHD in Women: Hidden Struggles and Neurodivergent Empowerment

In this episode of The Neurodivergent Experience, hosts Jordan James and Simon Scott, are joined by Jordan's autistic daughter Sophie. Sophie recalls her experiences as a diagnosed women at university interacting with friends, colleagues and lecturers who are yet to recognise or accept they are neurodivergent. We explore how important it is to self-identify rather than self-diagnose, the shocking rates of misdiagnosis for autistic and ADHD women, and the unique challenges faced by women in understanding and accepting their neurodivergent identities.


  • We share personal stories, discuss societal perceptions, and advocate for a more nuanced understanding of autism and ADHD.
  • Sophie gives her perspective on the impact of societal rhetoric on perceptions of autism and ADHD, the challenges faced in educational settings regarding accommodations, and the stigma surrounding self-disclosure of neurodivergent identities.
  • The conversation emphasizes the need for understanding and acceptance of neurodiversity in both personal and professional contexts, highlighting the importance of creating supportive environments for neurodivergent individuals.


This weeks Hot Topic is the dating show 'Love on the Spectrum'. We express our thoughts and feelings about the infantilization and sexualization of participants, the editing choices that misrepresent the spectrum of autism, the lack of diverse representation and the importance of showcasing a broader range of Neurodivergent experiences in media.



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Jaksot(236)

Rerun - Mindful Mondays With Ashley Dupuy: Thoughts Are Not Facts | Growth Mindset for Neurodivergent Minds

Rerun - Mindful Mondays With Ashley Dupuy: Thoughts Are Not Facts | Growth Mindset for Neurodivergent Minds

Seeing your life clearly doesn’t mean seeing it harshly.In this episode of Mindful Mondays, we explore how mindset and reframing shape not just how we think - but how our nervous system experiences th...

17 Elo 38min

Sorry! No Hot Topic Today

Sorry! No Hot Topic Today

No Hot Topic Today!Hi everyone!Just a very quick update to let you know that unfortunately there won't be a Hot Topic episode of The Neurodivergent Experience today. Sorry to anyone who was expecting ...

13 Elo 28s

I Told My Autistic Brother The Truth! | Reddit Stories

I Told My Autistic Brother The Truth! | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon discuss four neurodivergent dilemmas shared by the online community.They begin with a man who accuses his sister-in-law of lying after discoveri...

12 Elo 1h 2min

Mindful Mondays With Ashley Dupuy | Falling to Fly: A Trust Fall into Presence

Mindful Mondays With Ashley Dupuy | Falling to Fly: A Trust Fall into Presence

Inspired by the extraordinary way a young swallow drops from its nest into flight, Ashley explores what it means to meet the present moment before certainty arrives.Through a childhood trust fall that...

9 Elo 35min

Hot Topic: Can Long COVID Make ADHD Worse?

Hot Topic: Can Long COVID Make ADHD Worse?

Could Long COVID be making ADHD symptoms worse? In this Hot Topic, Jordan and Simon explore emerging research into the link between Long COVID, brain fog and ADHD medication. As they discuss the scien...

6 Elo 20min

I Don't Want My Kid To Be Neurodivergent | Reddit Stories

I Don't Want My Kid To Be Neurodivergent | Reddit Stories

In this week's Reddit Stories episode, Jordan and Simon discuss three thought-provoking neurodivergent dilemmas shared by the online community.They begin with a discussion around whether it's wrong to...

5 Elo 1h 12min

Mindful Mondays With Ashley Dupuy | Wild and Wise: The Neurodivergent Nuance of Play

Mindful Mondays With Ashley Dupuy | Wild and Wise: The Neurodivergent Nuance of Play

What becomes possible when we stop demanding that every moment lead somewhere predictable?In this episode of Mindful Mondays, Ashley explores the neurodivergent nuance of play as a powerful state of o...

2 Elo 35min

Hot Topic: Should You Tell Your Employer You Have ADHD?

Hot Topic: Should You Tell Your Employer You Have ADHD?

A BBC News article about an ADHD employment tribunal sparks a wider conversation about what it means to be neurodivergent at work.Jordan and Simon discuss reasonable adjustments, why communication dif...

30 Heinä 23min

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