Save Your Life By Letting Go (of Codependency) with Terri Cole

Save Your Life By Letting Go (of Codependency) with Terri Cole

403. Save Your Life By Letting Go (of Codependency) with Terri Cole Licensed psychotherapist and relationship expert, Terri Cole, returns to talk more about high-functioning codependency—a term Terri coined to describe those who appear highly capable but feel deeply exhausted, resentful, and overwhelmed in relationships. In part two of our conversation, we will discuss recovery: where to start and what healing looks like. -The biggest cost to being an active HFC and how to stop paying the price -How to stop giving immediate yeses and what to do instead -The two reasons we actually gossip and what it reveals about what we need to work on -Over a dozen actionable tools to release being a High Functioning Codependent Check out part one of our conversation, Are You A High Functioning Codependent? Find Out with Terri, here: Part 1 On Terri: Terri Cole is a licensed psychotherapist and global relationship and empowerment expert and the author of Boundary Boss and Too Much! She has a gift for making complex psychological concepts accessible and actionable so that clients –including parents, celebrities and Fortune 500 CEOs – achieve sustainable change. You can find her through her blog, courses, her podcast, The Terri Cole Show, and at terricole.com. Check out www.terricole.com/hfc for a special offering from Terri.

Jaksot(608)

7. FIGHTING WELL: Is your conflict style making or breaking your relationships?

7. FIGHTING WELL: Is your conflict style making or breaking your relationships?

In this episode, in which Abby joins Glennon and Amanda, discover:  1. How Glennon and Abby realized that each of their recurring Five Fights (about money, food, etc.) are all actually about the exact...

22 Kesä 20211h 19min

OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?

OVERWHELM: Is our exhaustion a sign that we’re CareTicking time bombs?

In the episode discover: 1. How the constant to-do list ticker looping in Amanda's brain makes her feel like a dormant volcano. 2. The job description we've somehow accepted for motherhood—and whether...

15 Kesä 20211h 4min

5. ADDICTION: How do we love an addict and how does an addict love herself?

5. ADDICTION: How do we love an addict and how does an addict love herself?

TW // abortion, bulimia, addiction  In this episode discover:     1. How Amanda protected their sisterhood from Glennon’s addiction. 2. Which of the 12 steps Glennon refused to take. 3. What it took f...

8 Kesä 20211h 19min

4. FUN: What the hell is it and why do we need it?

4. FUN: What the hell is it and why do we need it?

In this episode—in which Abby confronts my sister and me about our inability to have fun—discover: 1. The one “fun” post that caused more people to unfollow me on social media than any other. 2. Why g...

1 Kesä 20211h 6min

3. INFIDELITY: How do we trust—and fully love—again?

3. INFIDELITY: How do we trust—and fully love—again?

In this episode, discover: 1. The messed up way my sister Amanda learned her marriage was over -- and how that sabotaged her healing process. 2. How we often cling to unforgiveness because it’s the l...

25 Touko 20211h 6min

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

2. BOUNDARIES: Are too few (or too many) why we stay stuck?

In this Episode, discover: My quirkiest boundary and how I finally fired Texts as the Boss of Me.  Our response to a Pod Squad listener’s question about creating and holding boundaries with her in-l...

18 Touko 20211h 10min

1. ANXIETY: Is it just love holding its breath?

1. ANXIETY: Is it just love holding its breath?

In this episode discover: 1. Glennon’s description of an anxiety attack. 2. The 3 strategies that help her find calm. 3. The original We Can Do Hard Things anthem, written and performed by Glennon's d...

11 Touko 20211h 2min

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

We Can Do Hard Things Podcast Premieres Tuesday, May 11th!

Introducing We Can Do Hard Things with Glennon Doyle! I’m Glennon Doyle, author of Untamed – the book that was released at the very start of the pandemic and became a lifeline for millions. I watched ...

24 Huhti 20212min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-niinku-asia-on
rss-rahamania
rss-liian-kuuma-peruna
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
kesken
jari-sarasvuo-podcast
rss-uskonto-on-tylsaa
rss-vapaudu-voimaasi
psykologia
rss-arkea-ja-aurinkoa-podcast-espanjasta
rahapuhetta
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-narsisti
rss-hereilla