Mental Health Awareness Month - A message from me a fellow silent warrior

Mental Health Awareness Month - A message from me a fellow silent warrior

This Mental Health Awareness Month I Have dedicated to acceptance and owning my truth. To all those suffering in Silence you are not alone. To those figuring it out, or barely crawling out, you are not alone. To all of my fellow Anx/panic disorder warriors we will get through, Even on the darkest days.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(33)

Finding Peace in Panic - Tina's Story of healing through panic

Finding Peace in Panic - Tina's Story of healing through panic

Tina's story is one many of us that have experienced panic can relate to.... Feeling so many sensations, feeling fear and helplessness. Having to find and fight for a diagnosis or for someone to help...

13 Maalis 202435min

Let's Get Real. - I'm Back Soul Friends! - Life Update & SZN #2 Announcement!

Let's Get Real. - I'm Back Soul Friends! - Life Update & SZN #2 Announcement!

I'm backkkkk..... Yes I know its been a while.. Life's been LIFE-ING if you know what I mean... BUT IM BACK & RECHARGED & READY FOR SZN #2 Soul Friends & especially my day one's I am eternally gratefu...

13 Maalis 20244min

Anxiety Recovery - Explained Ft. Shaan Kassam

Anxiety Recovery - Explained Ft. Shaan Kassam

Learn about what “Recovery” really means with Anxiety Recovery Mentor Shaan K. & Yasoul. In this soultalk we shed light on the misconceptions that are around anxiety & recovery. No sugarcoating here...

15 Syys 202351min

The Laughter Rx: Lucey's Comedy Guide to Radical Self love, Healing & Following your dream

The Laughter Rx: Lucey's Comedy Guide to Radical Self love, Healing & Following your dream

Get ready to unleash the power of laughter with Lucey, the eldest of 12 siblings, as she shares her journey from self-doubt to comic triumph. Dive into a rollercoaster of relatable stories from her La...

16 Elo 202336min

Reclaim Lo Tuyo! - A SoulTalk on Money Trauma, Generational Wealth & Entrepreneurship in The Latinx Community

Reclaim Lo Tuyo! - A SoulTalk on Money Trauma, Generational Wealth & Entrepreneurship in The Latinx Community

Meet Michael Lemus, a passionate entrepreneur, creator and the owner of "Reclaiming Your Happiness LLC," dedicated to empowering individuals to reclaim their lives and own their inner spiritual baddie...

2 Elo 202341min

Turning Pain into Purpose - Carolina's Story of Transforming Through Trauma & Finding Her Truth.

Turning Pain into Purpose - Carolina's Story of Transforming Through Trauma & Finding Her Truth.

In this inspiring podcast episode, we delve into the extraordinary story of Carolina - A powerful, inspirational, badass woman who faced a life-altering car crash but turned her traumatic experience i...

19 Heinä 20231h 21min

Redefining Recovery: A journey through Agoraphobia & Panic Disorder - Denise's Story

Redefining Recovery: A journey through Agoraphobia & Panic Disorder - Denise's Story

Ep. 15 Redefining Recovery - Denise’s Story  In this episode of The SoulTalks podcast project, I sit down with Denise Mercedes, a talented Latina fashion content creator, to discuss her remarkable jou...

28 Kesä 202346min

Paso a Paso - A Latina's journey to healing - From surviving to thriving ft. Leslie Bravo

Paso a Paso - A Latina's journey to healing - From surviving to thriving ft. Leslie Bravo

This episode serves as a testament to the power of healing, self-discovery, and the transformative impact of finding one's purpose. Sit back & have some pan y cafecito as you listen in on Lesslie's jo...

14 Kesä 202334min

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