E102 - Fundamentals of Self-Development (Fear of failure, Procrastination, Breaking Patterns, Self-Acceptance)
Today Alex chats with Dr. Alex Meaburn, a speciality doctor in psychiatry who has been working on the podcast behind the scenes. They discuss some of the fundamentals of self-development including how...
15 Marras 20241h 16min
E101- How Does Nature Help us Heal? (with Prof. Chris Dayson & Dr. Annette Haywood)
What is the effect of nature on our mental health? Today Alex speaks with Prof. Chris Dayson & Dr. Annette Haywood, who have conducted research involving 8000 people, who were given nature-based inter...
8 Marras 202454min
E100 - How can I Start my Creative Project? 8 Lessons from 100 Episodes
In this episode Alex discusses 8 lessons he learned from making the first 100 episodes of the podcast, including how to deal with success and failure, internal and external obstacles, creativity, peri...
1 Marras 202424min
Five Maddening Things About the Modern World
In this week's podcast we discuss five different problems facing the modern world, including the decline in critical thinking, political polarisation, the overreliance on technology and more, and how ...
24 Loka 202431min
E99 - Should we Prescribe Pets for Mental Health Problems? (with Prof. Nancy Gee)
Nancy Gee, Ph.D is a Professor of Psychiatry in Human Animal Interaction, and the Director of the Centre for Human Animal Interaction at Virginia Commonwealth University (VCU) in Richmond, VA. The Cen...
17 Loka 20241h 1min
Ask Me Anything #2: Men's Mental Health, Addiction, Burnout, Grief, Dating apps and Critical Thinking
This is a recording of a Q & A session at Riddlesdown collegiate, a secondary school in South London. For this session, specifically aimed at male staff, Alex was interviewed by Deputy Head of College...
10 Loka 20241h 13min
E98 - What can Neuroscience tell us about Mental Health? (with Dr. Camilla Nord)
Dr. Camilla Nord leads the Mental Health Neuroscience Lab at the University of Cambridge, where she holds dual positions as Programme Leader at the Cognition and Brain Sciences Unit and Assistant Pro...
3 Loka 202454min
E97 - Novel Treatments for Eating Disorders (with Prof. Ulrike Schmidt)
Prof. Ulrike Schmidt is a Professor of Eating Disorders and Director of the Centre for Research on Eating and Weight Disorders at King’s College London. She is also a Consultant Psychiatrist at the So...
26 Syys 20241h 5min
