E120 - How & Why I Stopped Drinking

E120 - How & Why I Stopped Drinking

Alex discusses his relationship with alclohol, how and why he chose to go sober, as well as recent cultural trends around drinking and observations on how society deals with the problem of alcohol. He also discussed some tools and mindsets you could adopt in an effort to reduce drinking or any other undesirable habit. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email ...

Jaksot(236)

Interview #46: Sex, Drugs and MRI Scanners (with Dr Matt Wall and Natalie Ertl)

Interview #46: Sex, Drugs and MRI Scanners (with Dr Matt Wall and Natalie Ertl)

In this week's episode Anya and Alex speak to Natalie Ertl (@NatalieErtl1) who is currently a research assistant at Invicro and PhD candidate at Imperial College London, specialising in functional MRI...

24 Helmi 202349min

Lived Experience #4: Anxiety, Depression, DBT and Navigating the Mental Health System

Lived Experience #4: Anxiety, Depression, DBT and Navigating the Mental Health System

On our fourth lived experience episode Alex sits down with Katie to talk about her experiences getting treatment from the mental health system, including Cognitive Behaviour Therapy (CBT), psychodynam...

10 Helmi 20231h 20min

Interview #45: OCD, Meditation, Psychedelics & Trauma work (with Rose Cartwright)

Interview #45: OCD, Meditation, Psychedelics & Trauma work (with Rose Cartwright)

Rose Cartwright is an author and screenwriter. She is the author of the 2015 book Pure about her experiences with OCD which subsequently became a Channel 4 television show with the same name. She is a...

26 Tammi 20231h 1min

Interview #44: How Should We Eat, Sleep and Drink to Improve our Mental Health? (with Kimberley Wilson)

Interview #44: How Should We Eat, Sleep and Drink to Improve our Mental Health? (with Kimberley Wilson)

Kimberley Wilson is a psychologist, author and visiting lecturer working in private practice in central London. She's a Governor of the Tavistock & Portman NHS Mental Health Trust and the former Chair...

14 Tammi 202352min

Best of 2022

Best of 2022

In this episode we chose some of our favourite podcast moments from 2022. Happy New Year from the Thinking Mind Podcast team and we look forward to bringing you more content in 2023! 00:00 - Intervie...

31 Joulu 202223min

Bonus: Imposter Syndrome

Bonus: Imposter Syndrome

What is Imposter Syndrome? How does it come about? What are some strategies that can help people deal with it? Bonus Episode by Dr. Alex Curmi. Dr. Curmi is a specialist registrar in General Adult ps...

23 Joulu 202215min

Interview #43: How Does Therapy Work? (with Dr. Martha Stark)

Interview #43: How Does Therapy Work? (with Dr. Martha Stark)

Dr. Martha Stark is a graduate of Harvard Medical School and the Boston Psychoanalytic Institute. She is an Adult and Child Psychiatrist and Integrative Psychoanalyst in private practice in Boston, Ma...

9 Joulu 20221h 27min

Interview #42: More about Cannabis - Adolescents, Legalisation, Psychosis (with Professor Valerie Curran and Dr Will Lawn)

Interview #42: More about Cannabis - Adolescents, Legalisation, Psychosis (with Professor Valerie Curran and Dr Will Lawn)

This week, Anya and Alex speak to Professor Valerie Curran and Dr Will Lawn about their research into the effects of cannabis on adolescents. We discuss some surprising results from their recently c...

25 Marras 20221h

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