E120 - How & Why I Stopped Drinking

E120 - How & Why I Stopped Drinking

Alex discusses his relationship with alclohol, how and why he chose to go sober, as well as recent cultural trends around drinking and observations on how society deals with the problem of alcohol. He also discussed some tools and mindsets you could adopt in an effort to reduce drinking or any other undesirable habit. Dr. Alex Curmi is a consultant psychiatrist and a UKCP registered psychotherapist in-training. If you would like to invite Alex to speak at your organisation please email ...

Jaksot(236)

Interview #33: Dr. Richard Miller Part 2 - Ayahuasca, Cannabis, Ketamine, Existential Responsibility, Psychotherapy

Interview #33: Dr. Richard Miller Part 2 - Ayahuasca, Cannabis, Ketamine, Existential Responsibility, Psychotherapy

Dr. Richard Miller is an American clinical psychologist, author and radio broadcaster. He is the author of the book Psychedelic Medicine and the founder of the Wilbur Hot Springs health maintenance or...

1 Huhti 20221h 7min

Interview #32: Mental Health, Race, Poverty, Addiction and how they're shown on TV (with Dr. Akeem Sule)

Interview #32: Mental Health, Race, Poverty, Addiction and how they're shown on TV (with Dr. Akeem Sule)

This week we are thrilled to meet Dr Akeem Sule @ak411cam who is a Wolfson College Research Associate and a Consultant Psychiatrist in General Adult Psychiatry at the Essex Partnership University NHS ...

18 Maalis 202249min

How & Why to Engage in Conflict (Audio-Essay #11)

How & Why to Engage in Conflict (Audio-Essay #11)

Why should you engage in conflict in relationships? How should you think about it? Whats the difference between healthy and unhealthy forms of conflict? Audio-essay by Dr. Alex Curmi. Dr. Curmi is a ...

4 Maalis 202232min

Interview #31: Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (with Dr Charles Shepherd)

Interview #31: Chronic Fatigue Syndrome / Myalgic Encephalomyelitis (with Dr Charles Shepherd)

Dr Charles Shepherd is a medical doctor and world renown expert on the subject of chronic fatigue syndrome, also known as Myalgic Encephalomyelitis, or ME. He is the Hon Medical Advisor to the ME asso...

18 Helmi 20221h 1min

Interview #30: All About Ketamine (with Dr. Lawrence Park)

Interview #30: All About Ketamine (with Dr. Lawrence Park)

Dr Lawrence Park is a psychiatrist. He has worked at the Experimental Therapeutics and Pathophysiology Branch at NIMH since 2014 and currently serves as medical director of the Clinical Research Unit....

4 Helmi 202257min

Interview #29: Changing your Perspective to Change your Life with The Speakmans

Interview #29: Changing your Perspective to Change your Life with The Speakmans

Nik and Eva Speakman are British therapists and life coaches. They have studied and worked together since 1992 sharing a passion to help people lead happier and less inhibited lives. They have formula...

21 Tammi 20221h 19min

Audio Essay #10: A New Years Resolution that Works (Long-term Behaviour Change)

Audio Essay #10: A New Years Resolution that Works (Long-term Behaviour Change)

This podcast is a guide to making any kind of resolution towards long term change and it includes: Intro 00:00 Listener Shout-Out 02:30 Choosing the area you want to work on (what is bothering...

7 Tammi 202231min

The Psychology of Christmas

The Psychology of Christmas

In this episode Anya and Alex discuss the psychological significance and historical origins of Christmas, as well as other similar celebrations around the world. They also discuss: nostalgia, socia...

24 Joulu 202143min

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