“Alpha Males” Are Making Men Lonelier (with Ryan Broderick)

“Alpha Males” Are Making Men Lonelier (with Ryan Broderick)

When fitness influencer Ashton Hall’s absurd morning routine went viral a few weeks ago, I was… moved. The hours-long skincare, gym, and journaling ritual felt like an American Psycho-inspired metrosexual fever dream — one peppered with shocking misogyny and profound loneliness. Hall’s viral moment felt like a tipping in point in “alpha male” influencer culture, or the content ecosystem of men teaching boys what it means to be men. The further down the rabbit hole I went, the weirder it got — and between scammy financial incentives and an authoritarian take on gender, I began to understand why so many of these influencers are Trump supporters, and how they’re teaching their viewers to follow suit. Most disturbing is the message that underpins almost all alpha male content: a life well-lived is one lived alone. COME SEE A BIT FRUITY LIVE! Tickets are on sale here. Listen to bonus episodes on Patreon! Thanks to today’s sponsors! Start managing your money better and cancel unwanted expenses at https://www.rocketmoney.com/fruity. Get 15% off a cuter, more sustainable way to clean at https://www.blueland.com/fruity. Subscribe to Ryan Broderick’s newsletter, Garbage Day. Follow Ryan on Bluesky. Me on Instagram. A Bit Fruity on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices

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I Asked Mallory McMorrow About Her Support For Israel

I Asked Mallory McMorrow About Her Support For Israel

Mallory McMorrow is one of three Democrats running in one of the most hotly contested primary races heading into the 2026 midterms: the Michigan senate race. After I interviewed her progressive oppone...

18 Touko 49min

The Tucker Carlson Problem (with Naomi Klein)

The Tucker Carlson Problem (with Naomi Klein)

Tucker Carlson has emerged as one of the most influential voices opposing the U.S. relationship to Israel. He’s also anti-Trump. So is he your friend now? Today, the inimitable Naomi KIein makes her A...

16 Touko 1h 35min

Clavicular Is a Symptom, Not The Cause (with F.D. Signifier and Kat Tenbarge)

Clavicular Is a Symptom, Not The Cause (with F.D. Signifier and Kat Tenbarge)

It’s time to podmax. The Internet’s biggest rising star is a 20-year-old from New Jersey named Braden Peters, and he wants your sons to hit their jaws with hammers so they can get girlfriends. Not gre...

1 Touko 1h 48min

The Truth About DoorDash Grandma

The Truth About DoorDash Grandma

On Monday, an Arkansas grandmother of 10 children flew to Washington D.C. at the behest of DoorDash to deliver the President of the United State two bags of McDonald’s. The stunt was a promotion for t...

17 Huhti 1h 6min

Hasan Piker Derangement Syndrome (with Abdul El-Sayed)

Hasan Piker Derangement Syndrome (with Abdul El-Sayed)

As we teeter on the edge of war, Epstein chaos, and an AI-induced job market collapse, it’s a comfort to know that Democrats are fighting as hard as they can to defeat… Hasan Piker! The online left’s ...

10 Huhti 41min

The Campaign To Crush Chappell Roan

The Campaign To Crush Chappell Roan

On March 21, 2026, as violent tensions escalated in Trump’s illegal war on Iran, the second most-discussed event in the United States was Chappell Roan’s hotel breakfast. What began as a forgettable “...

4 Huhti 1h 45min

What I Learned From 12 Hours of DOGE Bro Depositions (with Krystal Ball)

What I Learned From 12 Hours of DOGE Bro Depositions (with Krystal Ball)

Last year at the behest of Elon Musk, a group of young men in their 20s with no political experience set out to reduce federal spending by terminating lifesaving public health programs, slashing thous...

20 Maalis 1h 39min

We All Deserve Better Than Gavin Newsom (with Emma Vigeland and Kat Blaque)

We All Deserve Better Than Gavin Newsom (with Emma Vigeland and Kat Blaque)

Gavin Newsom, the California governor who’s been seemingly anointed to the throne of the Democratic Party, thinks Democrats should be more “culturally normal.” He thinks we should spend less time talk...

6 Maalis 1h 41min

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