In Tune with the Moon: How to Live According To Your Cycle

In Tune with the Moon: How to Live According To Your Cycle

Do you live in tune with your monthly cycle? Do you rest when your body is calling you to rest? Do you stand in your power when you have more energy? In today’s episode, Rachel has just started her period. She shares how she has been feeling this time around, from her philosophical ponderings, to struggling with feeling small, and a funny story involving Dennis. Our cycles can often determine what we need in a day: how much rest we should get, how creative we feel, how we should nourish ourselves. But we don’t always listen to it. This episode will inspire you to get to know your cycle intimately. Being on your period can be a time of true connection and lead to a deeper understanding of yourself, but we are taught to pretend nothing is different. Tune in to change how you move through your day and listen to what your body is telling you. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

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Getting Quiet to Watch Magic Unfold

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Embracing Summer: Farm Life, Midsommar, and Finding Joy

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Healing Perfectionism: How to Find the Middle Ground

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This show is usually full of big epiphanies, realizations, and moments of healing, with Rachel sharing the whole story and how she made her way to the final result. But today’s episode… is not one of ...

6 Kesä 20251h

Ask Rachel: Be Your Own Soulmate

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Today’s episode begins with a garden update before Rachel dives into another segment of Ask Rachel, where she answers three beautiful questions from listeners. The first question is about negativity. ...

30 Touko 20251h 2min

Is Life Fueling My Anxiety or Is Anxiety Fueling My Life?

Is Life Fueling My Anxiety or Is Anxiety Fueling My Life?

In today’s episode, Rachel is still deep in an anxiety spiral and she opens up about one of the reasons why that is: online hate. She talks about wearing her heart on her sleeve and feeling really vul...

23 Touko 20251h 4min

Throwing Clay: Walking Through Life with Your Inner Child

Throwing Clay: Walking Through Life with Your Inner Child

Today’s episode is a very vulnerable share from the heart. Rachel tells the story of clay - how it came into her life, how it feels when she’s working on the pottery wheel, and the doors that have bee...

16 Touko 202553min

Rewriting An Old Story: The Journey to Ala Farms

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Today’s episode begins with a grounding and a moment to anchor into your body - exactly what you may need if you’ve been feeling stressed or overwhelmed. This is how Rachel has been feeling lately. Sh...

9 Touko 202559min

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