Introducing A Thorough Examination

Introducing A Thorough Examination

Chris van Tulleken is on a mission to get his twin, Xand, to quit ultra-processed food.

There’s a growing global addiction to ultra-processed food aka UPF. Chris thinks UPF is driving Xand’s (and everyone else's) weight problem. So, he proposes a simple experiment - that Xand goes on a final week-long UPF binge whilst interviewing the world's leading experts on addiction, food, nutrition and weight. It's the nutritional equivalent of smoking 100 cigarettes whilst going on a quit smoking course. Simple right? Well, it turns out to be far stranger and more emotional than either of them ever imagined...

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Jaksot(27)

S2. Ep 2 - Does our birth order affect our personality?

S2. Ep 2 - Does our birth order affect our personality?

Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...

6 Joulu 202228min

S2. Ep 1 - The twin effect

S2. Ep 1 - The twin effect

Most of us would like something about ourselves or our lives to be different, but how easy is it to actually change? Drs Chris and Xand van Tulleken are looking at whether people can change and how th...

6 Joulu 202228min

Can I Change? - Series 2 preview

Can I Change? - Series 2 preview

Drs Chris and Xand van Tulleken explore if people can change and how they do it. How much of our personality is genetic destiny and how much are we shaped by the world around us?A Loftus Media and van...

29 Marras 20224min

S1. Ep 7 - One Year On

S1. Ep 7 - One Year On

It’s been a year since Chris van Tulleken set his twin brother, Xand, a challenge to help him quit his addiction to junk food. Xand had to eat an 80% ultra-processed food (UPF) diet while learning abo...

31 Touko 202228min

S1. Ep 6 - Building an ultra processed world

S1. Ep 6 - Building an ultra processed world

Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition. Chris believes that the reason X...

31 Touko 202228min

S1. Ep 5 - Building an ultra-processed mind

S1. Ep 5 - Building an ultra-processed mind

Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition. Chris believes that the reason X...

31 Touko 202228min

S1. Ep 4 - Building an ultra processed body

S1. Ep 4 - Building an ultra processed body

Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition. Chris believes that the reason X...

31 Touko 202228min

S1. Ep 3 - How to change? Let it go...

S1. Ep 3 - How to change? Let it go...

Chris and Xand are doctors, scientists and identical twins. Well, not quite identical. Xand is 20kg heavier, clinically obese, and has a Covid induced heart condition. Chris believes that the reason X...

31 Touko 202228min

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