Guided Meditation: Meeting Ourself
This talk was given by Gil Fronsdal on 2024.02.21 at the Insight Meditation Center in Redwood City, CA. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
21 Helmi 202430min
Introduction to Mindfulness (22 of 25) Mindfulness with Concentration 2
This talk was given by Gil Fronsdal on 2024.02.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/1xfs3yCWyqg?si=ihVSMSFgGeYBHGS2&t=1769. ******* Download Transcript: https://www.audiodharma.org/transcripts/23548/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Helmi 202413min
Guided Meditation: Respectful Awareness
This talk was given by Gil Fronsdal on 2024.02.20 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/1xfs3yCWyqg. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
20 Helmi 202429min
Introduction to Mindfulness (21 of 25) Mindfulness with Concentration 1
This talk was given by Gil Fronsdal on 2024.02.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/v1p6HA4QK5M?si=pjTcfIAE4bLHVd4I&t=1771. ******* Download Transcript: https://www.audiodharma.org/transcripts/23551/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Helmi 202413min
Guided Meditation: Without Baggage
This talk was given by Gil Fronsdal on 2024.02.19 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/v1p6HA4QK5M. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
19 Helmi 202427min
Dharmette: Open Awareness
This talk was given by Dawn Neal on 2024.02.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/6OOBAoIs3z4?si=XPYPIzDRePxF8MYs&t=1912. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 Helmi 202414min
Guided Meditation: Opening Up
This talk was given by Dawn Neal on 2024.02.16 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtube.com/live/6OOBAoIs3z4?feature=share. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
16 Helmi 202431min
Dharmette: Directed Awareness
This talk was given by Dawn Neal on 2024.02.15 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://www.youtube.com/live/yITkRdA8bSQ?si=zmRQxI26U0FiWJpu&t=1890. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
15 Helmi 202419min
