Guided Meditation: Observing Thinking
This talk was given by Gil Fronsdal on 2021.02.09 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/PmrH4tancgM. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
9 Helmi 202131min
Mindfulness of Breathing (27) Step 7: Experiencing Mental Formations
This talk was given by Gil Fronsdal on 2021.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/3HfYSyLYYtc. ******* Download Transcript: https://www.audiodharma.org/transcripts/22835/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Helmi 202111min
Guided Meditation: Accompanying Mental Activity
This talk was given by Gil Fronsdal on 2021.02.08 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/EYO_WherQ2o. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
8 Helmi 202135min
Mindfulness of Breathing (26) Imagining, Visualizing, and Freedom
This talk was given by Gil Fronsdal on 2021.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/fBlY_2KkMtQ. ******* Download Transcript: https://www.audiodharma.org/transcripts/22834/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Helmi 202113min
Guided Meditation: Imagining Clarity
This talk was given by Gil Fronsdal on 2021.02.05 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/Z_TA5_Lf73Q. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
5 Helmi 202131min
Mindfulness of Breathing (25) Similes for Samādhi
This talk was given by Gil Fronsdal on 2021.02.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/5xcvEdvcBso. ******* Download Transcript: https://www.audiodharma.org/transcripts/22833/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Helmi 202117min
Guided Meditation: Imagination for Concentration
This talk was given by Gil Fronsdal on 2021.02.04 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/uHuRL3Xlv4E. ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
4 Helmi 202130min
Mindfulness of Breathing (24) Imaginings for Gladness
This talk was given by Gil Fronsdal on 2021.02.03 at the Insight Meditation Center in Redwood City, CA. ******* Video of this talk is available at: https://youtu.be/WXxEYREUEWk. ******* Download Transcript: https://www.audiodharma.org/transcripts/22832/download ******* For more talks like this, visit AudioDharma.org ******* If you have enjoyed this talk, please consider supporting AudioDharma with a donation at https://www.audiodharma.org/donate/. ******* This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License
3 Helmi 202113min
