Battling Burnout

Battling Burnout

Trying to be a functional human being in 2020 can feel exhausting. Our devices send us constant notifications, social media demands all our attention, and even simple daily tasks start to feel Sisyphean when they pile up. In many ways, the same technology that was supposed to make our lives easier and more efficient has led to a mental health crisis that shows no signs of abating: widespread burnout. This week on Gadget Lab, we talk with Anne Helen Petersen, author of the book Can’t Even: How Millennials Became the Burnout Generation, about the ways that tech has driven many people to the breaking point. Also, we've got some tips on how to prevent burnout and cut yourself some slack. Show Notes: You can find Anne Helen Petersen’s book here and read an excerpt about how work became an inescapable hellhole in WIRED here. Subscribe to Anne’s newsletter here. Recommendations: Anne recommends the show Pen15 on Hulu. Lauren recommends WIRED’s 2020 election coverage, in particular this story about the battle over voting machines in Texas. Mike recommends practicing Qigong to help your peace of mind, starting with this video teaching Qigong for beginners. Anne Helen Petersen can be found on Twitter @annehelen. Lauren Goode is @LaurenGoode. Michael Calore is @snackfight. Bling the main hotline at @GadgetLab. The show is produced by Boone Ashworth (@booneashworth). Our executive producer is Alex Kapelman (@alexkapelman). Our theme music is by Solar Keys. If you have feedback about the show, or just want to enter to win a $50 gift card, take our brief listener survey here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(475)

Inside the Network of Anonymous Men Destroying Young Women's Lives

Inside the Network of Anonymous Men Destroying Young Women's Lives

Last year, Maddie Kowalski was a regular sophomore attending the University of Florida. That is until one day, a series of anonymous accounts on X started proliferating explicit, non-consensual videos...

24 Syys 19min

Patti Harrison Grew Up With Tech As Her North Star. Not Anymore.

Patti Harrison Grew Up With Tech As Her North Star. Not Anymore.

Comedian Patti Harrison hates social media. She wishes she didn't have to use it at all. To her, the internet is a slop factory. One of her biggest concerns: intentionally created confusion meant to d...

22 Syys 34min

What Would the AI Apocalypse Look Like? We Went Looking for Answers

What Would the AI Apocalypse Look Like? We Went Looking for Answers

The debate of whether AI can kill us has been everywhere lately, but how exactly would an actual AI catastrophe look like? This week, the team went looking for answers and found the three real-world s...

17 Syys 37min

If the US Collapses Soon, Don’t Blame Emily St. John Mandel

If the US Collapses Soon, Don’t Blame Emily St. John Mandel

Emily St. John Mandel’s 2014 novel, Station Eleven, turned her into something of a pandemic prophet. This month, she’s releasing her newest novel, Exit Party, which imagines two possible American futu...

15 Syys 34min

So, Can AI Kill Us All?; Apple’s Foldable iPhone; the Census’ Bad Data Problem

So, Can AI Kill Us All?; Apple’s Foldable iPhone; the Census’ Bad Data Problem

This week, an AI researcher's resignation from Anthropic went viral on social media after he claimed there's a real chance AI could wipe out humanity by decade's end. WIRED’s Will Knight joins Brian a...

10 Syys 30min

MS NOW Wants to Turn Its Viewers Into a Fandom

MS NOW Wants to Turn Its Viewers Into a Fandom

When Rebecca Kutler accepted the job as president of cable news channel MS Now, formerly known as MSNBC, she knew what she was getting into. The top 3 cable news channel, MS was about to go into a mas...

9 Syys 29min

How Flock Cameras Actually Work; George Santos' Kalshi Ban; AI Rogue "Civilizations"

How Flock Cameras Actually Work; George Santos' Kalshi Ban; AI Rogue "Civilizations"

We're back! This week, the team discusses the two incidents that have been making noise in prediction markets: George Santos getting lifetime ban from Kalshi, and a Google engineer's Polymarket inside...

3 Syys 32min

LegalEagle, the Internet’s Favorite Lawyer, Makes Sense of ‘Multiple Watergates per Week’ (Re-air)

LegalEagle, the Internet’s Favorite Lawyer, Makes Sense of ‘Multiple Watergates per Week’ (Re-air)

Devin Stone, the lawyer better known as LegalEagle on YouTube, has been breaking down legal cases - and assessing the accuracy of legal procedurals in film and television -- for years. He talks to Kat...

1 Syys 40min