TERPENE THERAPY 4/20 SPECIAL: A CONVERSATION WITH LENI SINCLAIR

Today I decided to go out to a part of Iroquois Park that I normally don't go to but since it's a bad tick season this year, I have to walk Sheba on paved areas out in nature! I've always enjoyed this...

18 Kesä 30min

This week I am taking advantage of the new traffic patterns around the waterfront here in town to capture a stream of consciousness about my new addition to EMDR. My therapist recommend a combination ...

11 Kesä 30min

This week we have a very corny title for a very philosophical episode lmao. Last week I felt compelled to buy a copy of Be Here Now by Ram Dass and there was a section of that book that heavily relat...

4 Kesä 30min

This week we're at Riverview Park to explore and catalogue more of the Levee Trail with Sheba! This environment always inspires nostalgia for me and reminds me of a simpler time in my life. It's been ...

28 Touko 32min

This week I'm exploring a section of the loop in Turkey Run park while I was waiting to get my AC unit fixed and reflecting on how grateful I am to have functioning AC when it's working. Once it gets ...

21 Touko 35min

This week I began the first of the many experiences with the EMDR process and it's been a heavy week to say the least. It seems like this process has taken a lot of repressed memories and brought them...

14 Touko 34min

Today I'm shaking off some of the heaviness that I've been feeling since last week's near death experience by hiking a few miles in the woods of Jefferson Memorial Forest. I go over some fun memories ...

7 Touko 35min

The other day I decided to go film an episode on my kayak at Floyds Fork after a big storm and the waters were too treacherous to handle. The footage is forever lost but I am alive. I got pinned under...

30 Huhti 31min