E085 - Guaranteed Ways to Become a Better Looking Man (2025 Guide) | Alex Costa
First Things THRST20 Huhti 2025

E085 - Guaranteed Ways to Become a Better Looking Man (2025 Guide) | Alex Costa

alexcosta has built a global brand by blending fashion, grooming, and self-improvement into one simple message: confidence is built, not bought. From posting gaming videos in Brazil to becoming one of the most influential voices in men’s lifestyle content, Alex’s journey is a masterclass in reinvention.

In this episode, Alex breaks down how he transitioned from corporate life at Google to full-time content creation, why men’s fashion in the US still has room to grow, and how simple grooming tips can radically shift how you carry yourself. He also opens up about hair loss, facial structure, and the small changes men can make to look and feel more confident without chasing perfection. If you’ve ever felt overwhelmed by men’s style or self-care, this conversation will give you the tools to simplify, sharpen, and show up better.

Timestamps:
00:00 Alex’s move from Brazil and starting out in LA
02:42 From gaming to lifestyle: YouTube evolution
06:00 Leaving Google to pursue content full-time
10:13 Early wins and using corporate skills on YouTube
12:02 Hair loss journey and treatments explored
16:11 Future of hair care and facial hair trends
25:34 Picking the right barber and grooming habits
28:10 Health checkups, diet, and sleep routine
36:00 Personal style and struggles with fit
41:28 Staying motivated to dress well
47:32 Favorite brands and fashion trends
53:40 Dressing for occasions and travel looks
56:02 Color matching and tanning tips
1:02:45 Skincare and tattoo care for men
1:08:18 Managing different hair types
1:10:51 Forte Series and expanding to retail
1:15:18 Fragrances, future plans, and product ideas
1:23:51 Content's role in brand building
1:30:59 Staying creative without burning out

Links:
» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/
» Transform your physique - https://www.thrstapp.com/
» My clothing brand, THRST - https://thrstofficial.com
» Custom Bioniq supplements: https://www.bioniq.com/mikethurston
• 40% off your first month of Bioniq GO
• 20% off your first month of Bioniq PRO

» Join @Whoop and get your first month for free - join.whoop.com/FirstThingsThrst

Follow Alex:
YouTube: https://www.youtube.com/channel/UCZyCposXwcyopaACep44maQ
Instagram: https://www.instagram.com/alexcosta/?hl=en
Men's Image Lab: https://www.skool.com/mens-image-lab/about

Jaksot(136)

E089 - Why Do We Feel So Empty Inside? (Psychologist Reveals Fixes) | Dr. Saliha Afridi

E089 - Why Do We Feel So Empty Inside? (Psychologist Reveals Fixes) | Dr. Saliha Afridi

Dr. Saliha Afridi, clinical psychologist and founder of The Lighthouse Arabia, joins us for a powerful conversation on the true path to mental well-being. In a world obsessed with hacks, shortcuts, an...

14 Touko 20251h 31min

E088 - Here's PROOF Humans Will Be Replaced By 2030 | Gregg Braden

E088 - Here's PROOF Humans Will Be Replaced By 2030 | Gregg Braden

Gregg Braden, scientist, spiritual thinker, and bestselling author of Pure Human, joins the show to break one of the biggest modern myths: that we’re broken, and only technology can fix us. From his C...

7 Touko 20251h 3min

E087 - Inside the Luxury Lifestyle of Billionaires (Biggest Lessons) | Enes Yilmazer

E087 - Inside the Luxury Lifestyle of Billionaires (Biggest Lessons) | Enes Yilmazer

EnesYilmazer, a former world-champion windsurfer turned luxury real estate filmmaker, joins this episode to unpack the reality behind touring and filming the world’s most iconic homes—including Michae...

1 Touko 20251h 43min

E086 - *NEW* The Biggest Secrets Beneath the Pyramids (Hidden Chambers) | Billy Carson

E086 - *NEW* The Biggest Secrets Beneath the Pyramids (Hidden Chambers) | Billy Carson

Most people accept history as it’s written—but Billy Carson is on a mission to uncover what’s been left out. As a researcher, author, and founder of @ForbiddenKnowledge1, he’s spent years diving deep ...

27 Huhti 20251h 32min

E084 - You’re Not Lazy, Your Brain is Just F*CKED (How to Fully Reset) | Heba Ali

E084 - You’re Not Lazy, Your Brain is Just F*CKED (How to Fully Reset) | Heba Ali

Social media is designed to keep you hooked—dopamine hits, endless comparison, and the pressure to constantly perform. As a hybrid athlete and fitness creator, Heba Ali knows this all too well. She’s ...

13 Huhti 20252h 22min

E083 - $100M/Entrepreneur's Framework to Scale Your Business (copy & paste) | Maxx Chewning

E083 - $100M/Entrepreneur's Framework to Scale Your Business (copy & paste) | Maxx Chewning

The entrepreneurial journey is often glamorised—start a business, build a following, and success will come easy. But maxx chewning's story reveals a different reality: one built on consistency, calcul...

6 Huhti 20251h 38min

E082 - Mark Tilbury’s Simple Guide to Making Your First $1Million (From ZERO)

E082 - Mark Tilbury’s Simple Guide to Making Your First $1Million (From ZERO)

Investing is often made to feel complicated—full of risky strategies and advice that feels out of reach for the average person. But this week’s guest Mark Tilbury is here to cut through the BS. After ...

30 Maalis 20251h 34min

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