The Power of Pausing:: Kirsten Watson [Ep 364]

Is Back-to-School time a mini fresh-start for you? With all the fresh supplies we get a chance to think again about who we want to be and what our daily life can look like.  Get sidetracked with Cynt...

1 Syys 202343min

Maybe you’ve wondered if you are addicted to your phone? Or if your kids are addicted to their devices? Is addicted the right word to use?  Between work and school and life it is nearly impossible to...

28 Elo 202342min

What are your digital fears? What are the things you are afraid will happen if your child interacts with technology regularly?  We all have digital fears to varying degrees, but anxiety isn’t our fri...

21 Elo 202349min

We’re baaaaaack! How was your summer? Maybe you're like us...a little laughing, crying and even vacation freak-outs. Around here you're never alone. Listen in for a fun conversation with our friend Cy...

18 Elo 202339min

What helped you feel ready for a new school year as a kid? All the supplies purchased and organized? The perfect first-day outfit?  What helps you feel ready for school now, as a mom? How can you adv...

14 Elo 202349min

What percentage of the anxiety you feel comes from parenting?  We are often most anxious about the things we care most about. That is normal! We love our kids and want to nurture and protect them, bu...

7 Elo 202345min

Have you felt that you’ve lost a part of yourself since having children? Maybe even “lots of”  or “all” the parts? Motherhood changes us - and it should - but we need to consider our own emotional hea...

31 Heinä 202347min

How do you give your kids independence? At what stage do you let kids try and fail?  At the heart of parenting is this job: to give our kids the skills they need to live without us. We know that and ...

24 Heinä 202336min