The Power of Pausing:: Kirsten Watson [Ep 364]

Do you remember commercial breaks? They were built-in pauses, breaks from the drama or sitcom. With DVR’s or streaming services we can easily skip or minimize the pauses. But what if “pause” is what your everyday really needs? Not a week-long, pick your favorite vacation spot pause, but a quick moment to stop and say, “God, where are you leading? What are you saying?” or “Help me today because I don’t have what it takes to make it through the day.”

Kirsten Watson is a busy woman - a wife, a mom to seven, an author and podcast host - but all those responsibilities only lead her to pause more. Whether it’s in the moments just after her alarm goes off, or in the middle of after-school stories, she challenges us to slow down and first ask God for the help we need, and then to see where he is at work. She encourages us to practice discernment for what is most helpful in our kids’ sanctification - either stepping in or stepping back. She invites us to tap into the power of the Holy Spirit available to us if we will only ask.

Kirsten’s book, Sis, Take a Breath: Encouragement for the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to Take a Nap), releases May 3, 2022.

Connect with Kirsten Watson:

• Website: https://thewatsonseven.com/
• Facebook: https://www.facebook.com/kirstenwatsonofficial
• Instagram: @_kirstenwatson_
• Podcast: Why or Why Not with the Watsons

Links Mentioned:

• Sis, Take a Breath: Encouragement For the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to take a Nap) by Kirsten Watson

Related Episodes:

• Talk to Your Kids About Race :: Kirsten Watson [Ep 314]
• Wild and Free :: Hayley Morgan [Ep 118]

• Breathe…{replacing “me” with “He”series} Blogpost

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