Running during and after pregnancy with Daniela Oemus (German)
How to adapt your running before and after giving birth? In this episode, I talk to Daniela Oemus, a mom-of-two, doctor, and successful trailrunning athlete competing for the German Salomon Trailrunni...
18 Touko 20221h 6min
Running Moms with Simone Schwarz & Susi Reichert (German)
How to adapt your running before and after giving birth? In this episode, I talk to Simone Schwarz and Susi Reichert, a mom-to-be and a mom-of-one, both running for the German Salomon Trailrunning Tea...
15 Touko 202258min
Trailrunning vs. Roadrunning with Anna Hahner (German)
What’s cool about trailrunning? In this episode, I talk with Anna Hahner an Olympian marathon runner about how and why she currently prefers to run on trails rather than roads. Anna, who moved to the ...
6 Syys 202142min
From California to Marquartstein for the Golden Trail Series with Dani Moreno (English)
How to go from US college running to turning trailrunning pro? In this episode I talk with Dani Moreno about her bio from being a college running athlete to being an international trailrunning pro. Sh...
6 Syys 202138min
Vegan running with Aoife Quigly (English)
How to run and perform on a vegan diet? In this episode, I talk to Aoife Quigly a passionate trailrunning athlete competing for the Salomon Team Germany about her vegan diet. Aoife explains why she sw...
23 Maalis 202140min
Running during pregnancy with Sophie Crommelinck (English)
What does running a marathon have in common with pregnancy and giving birth? In this episode, I provide a review after each trimester of my pregnancy. Going into pregnancy and wanting to run, I did no...
24 Helmi 202159min
From sea to summit by running 450km across the Alps with Janosch Kowalczyk & Christian Alles (German)
In this episode I talk to Janosch Kowalczyk and Christian Alles about their running adventure in summer 2020. In 7 days, they ran from Nice to Chamonix covering 450km with 22k+. We talk about how they...
10 Loka 20201h 5min
Balancing running with Guinness World Records, motherhood, and PhD life with Heather Young (English)
In this episode I talk to Heather Young, the current world record holder for the fastest 10k with a hula-hoop (50min) and the fastest female marathon finisher in an Elvis costume (3h11min). She explai...
19 Elo 202048min
