Special: Adult Children of Emotional Abuse

Special: Adult Children of Emotional Abuse

From March 28, 1989: Oprah talks to adults who share stories of the emotional abuse they suffered as children and how it still affects them today. Psychotherapist and author of How to Raise Your Self-Esteem, Dr. Nathaniel Branden explains the difference between conscious living and unconscious living, and how making small changes to be more conscious in your life can improve your self-esteem. He also explains why some people are able to transcend abusive circumstances when others cannot. Dr. Branden passed away in 2014 at age 84 from complications with Parkinson’s disease.


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Jaksot(334)

Special: What to Feed Your Heart

Special: What to Feed Your Heart

From March 13, 2002: Physician, researcher and author of the New York Times best-selling book Reversing Heart Disease, Dr. Dean Ornish advises women on how to prevent and reverse heart disease through...

25 Marras 202538min

The Honeymoon Cruise Ship Mystery: The Bride Speaks Out

The Honeymoon Cruise Ship Mystery: The Bride Speaks Out

Original Air Date: 1-18-2006Jennifer Hagel Smith, whose husband, George Smith, disappeared during a honeymoon cruise in the Mediterranean, speaks out about his bloody disappearance. Then, Adam Goldste...

18 Marras 202541min

How Happy Are You

How Happy Are You

Original Air Date: 4-11-2007Oprah invites the audience to take a revealing happiness quiz designed to measure their overall sense of joy and fulfillment. She then sits down with five guests to explore...

11 Marras 202538min

The Seven Levels of Marriage

The Seven Levels of Marriage

Original Air Date: 5-11-1987 In this episode, Oprah explores the seven levels of marriage: Beginning, Acceptance, Parenthood?, Family, Rebirth & Reconciliation, Humdrum and Freedom. First, she invites...

4 Marras 202542min

Special: De-Stressing Your Life

Special: De-Stressing Your Life

From February 13, 2002: Life coach, speaker and New York Times best-selling author Dr. Martha Beck counsels overstressed and overscheduled women. She coaches women on how to de-stress and de-clutter t...

28 Loka 202536min

Special: Choose Your Life

Special: Choose Your Life

From June 21, 2000: Oprah talks to people who have made drastic changes to live the lives of their dreams. Plus, spiritual teacher and New York Times best-selling author Gary Zukav gives advice on how...

21 Loka 202531min

Special: How to Connect with Your Children

Special: How to Connect with Your Children

From June 8, 2000: Oprah and a team of parenting experts teach frazzled moms and dads how to spend conscious, attentive time with their children. They discuss strategies for having great family conver...

14 Loka 202538min

Special: How to Have More Time For Yourself

Special: How to Have More Time For Yourself

Original Air Date: 5-10-2000Speaker and author Kathy Peel discusses her book, Be Your Best, and the importance of taking time for yourself. She also shares what she says is the essential question to a...

7 Loka 202531min

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