Dealing with Workplace Stress and Burnout, with Dr. Ishan Shivanand

Dealing with Workplace Stress and Burnout, with Dr. Ishan Shivanand

In this podcast episode, Dr. Jonathan H. Westover talks with Dr. Ishan Shivanand about dealing with workplace stress and burnout. Dr. Ishan Shivanand is bringing forth what is unknown about yoga. An acclaimed mental health researcher and professor, Dr. Shivanand is the founder of “Yoga of Immortals,” an evidence-based mental resilience meditation program for holistic well- being. The program has been clinically proven to reverse anxiety (75%), depression (72%), and insomnia (82%), and improve overall quality of life (77%) among test participants within four to eight weeks of regular practice. His YOI program has received commendations from U.S. Congress, the White House Office of National Drug Control Policy (ONDCP) and more. Dr. Ishan has expertise in working with people in high-stress environments and has been requested to teach YOI modalities at prestigious institutions, including M.D. Anderson Cancer Center, the Mayo Clinic, LinkedIn, Google Research etc. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Enhancing Development and Employee Engagement within Your Team, with Stephanie Van Meter

Enhancing Development and Employee Engagement within Your Team, with Stephanie Van Meter

In this podcast episode, Dr. Jonathan H. Westover talks with Stephanie Van Meter about talent enhancing development and employee engagement within your team. As Chief Operating Officer at Ammunition,...

17 Joulu 202528min

Performance Management, Workplace Dynamics, and Employer Liabilities, with Mark F. Kluger

Performance Management, Workplace Dynamics, and Employer Liabilities, with Mark F. Kluger

In this podcast episode, Dr. Jonathan H. Westover talks with performance management, workplace dynamics, and employer liabilities. Mark F. Kluger practices exclusively in the area of labor and employ...

10 Joulu 202529min

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

In this podcast episode, Dr. Jonathan H. Westover talks with Sacha Thompson about psychological safety and why is it essential for an inclusive workplace. Sacha Thompson is the visionary founder behi...

3 Joulu 202528min

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

Psychological Safety and Why is it Essential for an Inclusive Workplace, with Sacha Thompson

In this podcast episode, Dr. Jonathan H. Westover talks with Sacha Thompson about psychological safety and why is it essential for an inclusive workplace. Sacha Thompson is the visionary founder behi...

3 Joulu 202528min

How Nonprofit Leaders Can Engage and Develop Employees, Despite a Lack of Resources, with Chris Wong

How Nonprofit Leaders Can Engage and Develop Employees, Despite a Lack of Resources, with Chris Wong

In this podcast episode, Dr. Jonathan H. Westover talks with Chris Wong about how nonprofit leaders can engage and develop employees , despite a lack of resources. Chris Wong is a licensed therapist,...

26 Marras 202527min

Why the Workplace Needs More Fun, with Alexandria Agresta

Why the Workplace Needs More Fun, with Alexandria Agresta

In this podcast episode, Dr. Jonathan H. Westover talks with Alexandria Agresta about why the workplace needs more fun! Disco balls. DJ decks. Dancing queens. Alexandria Agresta brings it all. As the...

19 Marras 202531min

Why the Workplace Needs More Fun, with Alexandria Agresta

Why the Workplace Needs More Fun, with Alexandria Agresta

In this podcast episode, Dr. Jonathan H. Westover talks with Alexandria Agresta about why the workplace needs more fun! Disco balls. DJ decks. Dancing queens. Alexandria Agresta brings it all. As the...

19 Marras 202531min

Resilience@Work: How to Coach Yourself Into a Thriving Future, with Simon T. Bailey

Resilience@Work: How to Coach Yourself Into a Thriving Future, with Simon T. Bailey

In this podcast episode, Dr. Jonathan H. Westover talks with Simon T. Bailey about his recent book, Resilience@Work: How to Coach Yourself Into a Thriving Future. Simon T. Bailey is the world’s leadi...

12 Marras 202531min

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