139: How Mommy Wine Culture took her to the depths of alcoholism

139: How Mommy Wine Culture took her to the depths of alcoholism

Michelle’s passion for maternal mental health emerged after becoming a mother. Alcohol became a coping tool, eventually resulting in severe alcohol use disorder. As an educated professional working in the addiction field, she never imagined she would find herself struggling to find a healthy relationship with alcohol. Sitting on the bathroom floor, bawling her eyes out, she had a moment where she wondered how she let her undiagnosed postpartum depression and alcohol use disorder go undetected for so long. She had worked so hard to build the life of my dreams, and once she was living it, all she wanted to do was escape. She went from a depressed, anxious mom using alcohol daily to numb to living a life of confidence, freedom, and purpose. She chooses to recover out loud to let other’s know alcohol is not an accessory to motherhood. Michelle created Recovery is the New Black, a digital community that touches thousands. Episode Resources Recovery is the New Black | recoveryisthenewblack.com Recovery is the New Black Facebook Community | facebook.com/groups/recoveryisthenewblack Connect with Michelle Smith Instagram | @recoveryisthenewblack Facebook | @recoveryisthenewblack Twitter | @Michelle80Smith Connect with The Courage to Change Podcast Website | lionrock.life/couragetochangepodcast Podcast Instagram | @couragetochange_podcast Podcast Facebook | @thecouragetochangepodcast TikTok | @ashleyloebblassingame Podcast Email | podcast@lionrock.life YouTube | The Courage to Change Playlist Lionrock Resources Lionrock Life Mobile App | lionrock.life/mobile-app Support Group Meeting Schedule | lionrock.life/meetings

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249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

249. Five More Minutes: Kaela Demerjian on Why Recovery Sometimes Means Just Staying

Summary: Kaela Demerjian’s story begins with chaos. Growing up in Orange County, she never felt like she belonged anywhere. By middle school she was struggling with self harm, depression, and drugs, ...

9 Maalis 1h 24min

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

248. Postpartum OCD and Growing Up With Alcohol Use Disorder: Intrusive Thoughts, Anxiety, and Recovery

In this episode of The Courage to Change, Ashley Loeb Blassingame speaks with author and illustrator Amanda Davis about two deeply connected experiences: growing up in a home impacted by alcohol use d...

19 Joulu 202553min

247.  The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

247. The Myth of Rock Bottom: Why “Normal” Drinking Can Be Heavy Enough

Lesley Jones never had the dramatic “rock bottom” people expect. No arrests, no lost job, no catastrophic implosion. Instead, she lived with the quiet, relentless hum of anxiety and the mental gymnast...

13 Marras 202559min

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

246. Surviving Strokes, Suicide Loss, and Finding Purpose: A Mental Health Conversation with Cory Suggs

Cory Suggs grew up in a tiny Oklahoma town where life looked perfect—until it wasn’t. After his parents’ divorce at sixteen, he spiraled into a decade of reckless living, validation-seeking, and self-...

30 Loka 20251h 6min

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

245. From Infertility to Postpartum Depression: Therapist Neha Kumar on Motherhood’s Hardest Moments and Finding Strength

Therapist Neha Kumar opens up about infertility, IVF, endometriosis, and postpartum depression. We talk about cultural expectations in South Asian families, the reality of new motherhood, what “natura...

15 Loka 20251h 6min

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

244. Tides of Grief, Waves of Grace: Ashley Jo on Sobriety, Loss, and Building a Life After Trauma

Welcome to the first episode of Season 7! This episode of The Courage to Change: A Recovery Podcast is brought to you by our sponsor Reconstruction Unlimited. As our sponsor, Reconstruction brings ...

3 Loka 202549min

End of Season 6, Amends, and Season 7

End of Season 6, Amends, and Season 7

I dropped the ball in Season 6. My guests were great but my cadence was not. Season 7 is coming back stronger than ever — Scott is back, we’ve got a sponsor, and I can’t wait to share what’s next.

19 Elo 20252min

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

From the Archives: 137. Mother Battles Alcoholism After the Death of Her Young Son

Sarah Campos was born in Arizona and raised in Southern California. She graduated from ASU with a BS in Business. A hairdresser by trade, she now runs a full time e-commerce business online that suppo...

23 Huhti 20251h

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