152: Casey McGuire Davidson: Hope for Busy Women with "Hello Someday" Host

Casey McGuire Davidson grew up moving around the globe with parents that worked as US diplomats. While it provided some amazing experiences it also planted the seed that she needed to be constantly performing at a high level. Being the child of important people made it feel like she couldn’t mess up. As an adult she led a high achieving life in the corporate world and the hypervigilance from childhood continued. She found that drinking helped her deal. She was basically having a bottle of wine or more 365 days a year and was oblivious to the effects of her drinking. The signs were her 3am wakeups that she treated with Ambien and anti-anxiety medication which were actually symptoms of alcohol withdrawal. When getting pregnant with her first child, she stopped drinking and things felt like they had gotten better so the behavior moved back to the same place it had been before. It wasn’t until her daughter was 2 and her son was 8 before she finally found recovery and even did so while navigating a stressful corporate job. Today Casey’s a Certified Professional Life and Sobriety Coach, the creator of The Free 30-Day Guide to Quitting Drinking and the host of the top rated Hello Someday Podcast, the podcast for busy women ready to drink less + live more. Casey specializes in working with women with full calendars and overflowing to-do lists, who are doing all the things and then coming home and drinking to forget about all the things. Episode Resources Hello Someday Coaching |hellosomedaycoaching.com Connect with Casey Instagram | @caseymdavidson Facebook | @hellosomeday Connect with The Courage to Change Podcast Website |lionrock.life/couragetochangepodcast Podcast Instagram |@couragetochange_podcast YouTube |The Courage to Change Podcast TikTok |@ashleyloebblassingame Podcast Email |podcast@lionrock.life Podcast Facebook |@thecouragetochangepodcast