The Neuroscience of Good Journalism: How Constructive Journalism Uses Information to Empower with Maren Urner

The Neuroscience of Good Journalism: How Constructive Journalism Uses Information to Empower with Maren Urner

The psychological effects of media consumption and keeping up with the 24-hour news cycle are vast. It can sometimes feel impossible to stay educated on current events without also feeling hopeless, disempowered, or even enraged. Worse, the incentives and structures of modern media outlets seem more and more geared towards capturing our attention at any cost… including our mental health, trust in one another, and even open societies themselves. Given this, is there a way to get back to a form of media and journalism that helps us feel empowered, and if so, how do we do it?

Today, Nate is joined by neuroscientist and best-selling author, Maren Urner, to discuss the critical role of journalism in democracy, the importance of rebuilding trust in media, and how neuroscience can inform our understanding of media consumption. Maren makes the case for constructive journalism – a more balanced and solutions-oriented approach to reporting – as a powerful antidote to the relentlessly negative tone of traditional media. She also highlights the urgent need for systemic change in the way journalism operates if we want to foster a more informed and empowered public.

How do our deeply ingrained cognitive biases shape the way news is produced and consumed? Could journalism evolve to become a force for collective action and positive change, rather than just another profit-driven industry competing for our clicks? And in a world where our attention has become one of the most valuable – and contested – resources, how can we take greater ownership over the media we choose to engage with?

(Conversation recorded on March 31st, 2025)

About Maren Urner:

Maren Urner is a neuroscientist and, since September 2024, Professor for Sustainable Transformation at Münster University of Applied Sciences and Head of the new Master's program in Sustainable Transformation Design. In 2016, she co-founded "Perspective Daily," the first ad-free online magazine for constructive journalism. She led the editorial team as editor-in-chief and served as managing director until March 2019. After her time at Perspective Daily, she taught as a professor of media psychology at the Media University of Applied Sciences in Cologne until August 2024.

Maren has been a columnist for the Frankfurter Rundschau since September 2020. Her three books, End the Daily Doomsday, Out of the Eternal Crisis, and Radically Emotional: How Feelings Make Politics are SPIEGEL bestsellers. She is the winner of the 2023 BAUM Environmental and Sustainability Award in the science category.

Show Notes and More

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NATO/Ukraine: Playing Russian Roulette with Complex Life | Frankly #33

NATO/Ukraine: Playing Russian Roulette with Complex Life | Frankly #33

Recorded June 2nd, 2023 Description On this Frankly, Nate unpacks his thoughts on the escalating situation between Russia and Ukraine. US and NATO have been cautiously supporting Ukraine, but increasingly crossing more and more lines that had been previously 'out of bounds'. With the upcoming Defender 23 military exercise on June 12th, NATO is increasingly pushing the boundary of how far it is willing to engage in this conflict. How is the current narrative being put forth by the US Government and media obscuring the public concern towards the risks of World War III and nuclear exchange? How high is the risk of a nuclear first strike - and what are the chances of further escalation after that? What would this mean for humans and the biosphere? In the larger picture of the existence of complex life on Earth, does it really matter who is right? For Show Notes and More: https://www.thegreatsimplification.com/frankly-original/33-nato/ukraine-playing-russian-roulette-with-complex-life To Watch on Youtube: https://youtu.be/cqgNltPFY5s

8 Kesä 202316min

James Fleay: "What's The Deal with Nuclear Energy?"

James Fleay: "What's The Deal with Nuclear Energy?"

On this episode energy systems expert James Fleay joins Nate to talk about the current state of nuclear energy and its potential applications in the future. Out of all the potential 'replacements' for the subsidy of the fossil labor force we've grown used to, nuclear energy is one of the most frequently suggested as being the savior of our modern lifestyles. What is the reality of the benefits and costs of nuclear energy? How does it fit into our current mix and our financial situation? Does it have the ability to support 'human flourishing' for millenia to come? Will the expansion of it result in a toxic waste situation that we can't come back from? Or is nuclear energy simply one more piece to the puzzle for complex societies to support - and eventually reduce - their energy demands? About James Fleay: James Fleay is an Australian engineer and energy project manager with two decades of experience in design, delivery, operation, and carbon sequestration in the power, oil, and natural gas sectors. Ten years ago, he joined the oil and gas sector to work on the design, delivery and operation of some of Australia's largest complex energy (LNG) projects. This included 2 years work on one of the largest carbon capture and sequestration projects in the world and another 3 years on a ground-breaking deep-water subsea compression gas project in Australia's North West. He is the founder and manager of DUNE, Down Under Nuclear Energy, with the purpose of studying the investment case for nuclear energy in Australia and understanding the parameters for its success. For Show Notes and More visit: https://www.thegreatsimplification.com/episode/74-james-fleay To watch this video episode on YouTube: https://youtu.be/QCogtFKP2TY

7 Kesä 20231h 7min

Joslin Faith Kehdy: "Lebanon - Beyond Resilience"

Joslin Faith Kehdy: "Lebanon - Beyond Resilience"

On this episode, Nate is joined by Joslin Faith Kehdy, a changemaker and citizen of Lebanon. Over the last 3 years, Lebanon has had a 50% drop in GDP and 98% devaluation in their currency, massive unemployment, and - among many other things - an ongoing waste crisis. Throughout this, Joslin has been a leader in responding to and coming up with new (and old) ways for living a dignified and simplified life. Joslin is an environmentalist currently living 'The Great Simplification' - she offers a valuable perspective on what 'sustainable' living really means and insights for what may come to the rest of the world. About Joslin Faith Kehdy: Joslin Faith Kehdy is the Founder and Director of Recycle Lebanon, whose goal is to make a circular system change to "re-psyc'le" our mindset towards action. Since 2015, Recycle Lebanon has been organizing projects focusing on reducing plastic usage and pollution in Lebanon, while building initiatives to expand nature based consumption & production alternatives. A hands-on unlearner with a devotion for land & water stewardship, Joslin lives off-grid, homesteading in the rural village of Baskinta, Lebanon. Joslin's organization, Recycle Lebanon, is fundraising for their newest initiative: TerraPods. If you'd like to learn more or support this project please visit: Sustain Lebanon - TerraPods For Show Notes and More visit: https://www.thegreatsimplification.com/episode/73-joslin-faith-kehdy To watch this video episode on Youtube → https://youtu.be/S1iAa9kP80Q

31 Touko 20231h 11min

Alex Gladstein: "Debt Colonialism, The Petrodollar, and Bitcoin"

Alex Gladstein: "Debt Colonialism, The Petrodollar, and Bitcoin"

On this episode, Alex Gladstein of the Human Rights Foundation joins Nate to unpack how monetary policy and debt have increasingly extended the reach of colonial powers over recent decades and how bitcoin offers an alternative to the many people who are under this financial exclusion. How have the IMF and World Bank upheld the power of reserve currency countries in the Global North to exploit and extract resources and labor from the Global South under the guise of aid and development? What is the origin of the 'petrodollar' and how has it shaped geopolitical relationships since its creation? What exactly is Bitcoin and how does it provide economic and political freedom? Is Bitcoin compatible with a low energy future? About Alex Gladstein: Alex Gladstein is Chief Strategy Officer at the Human Rights Foundation. He has also served as Vice President of Strategy for the Oslo Freedom Forum since its inception in 2009. In his work, Alex has connected hundreds of dissidents and civil society groups with business leaders, technologists, journalists, philanthropists, policymakers, and artists to promote free and open societies. He serves as faculty at Singularity University and as an advisor to Blockchain Capital, a leading venture firm in the fintech industry. He frequently speaks and writes about why Bitcoin matters for freedom, and is the author of Check Your Financial Privilege. His new book, Hidden Repression: How the IMF and World Bank Market Exploitation as Development was just published in May 2023. For Show Notes and More visit: http://thegreatsimplification.com/episode/72-alex-gladstein To watch this video episode on Youtube → https://youtu.be/u84tyIokAY8

24 Touko 20232h 27min

Reflections on 'Beyond Growth' | Frankly #31

Reflections on 'Beyond Growth' | Frankly #31

On this Frankly, Nate reflects on the Beyond Growth Conference held at the European Parliament, including the stunning public acknowledgement by EU President that a growth model based on fossil fuels is now obsolete. In the context of this growing and relevant conversation, Nate unpacks what the degrowth movement is getting right, but also what is missing from the conversation. Is it possible to purposely navigate from our current system to one with lower energy and material wealth? How does a large and growing global debt overhang impact this possibility? Is a transfer of wealth between nations feasible or even desirable based on realistic outcomes? In any case, as to the inevitability of a post-growth world, the degrowth conversation needs to be expanded. It's the primary movement mapping out what a desirable destination might look like as we move through a Great Simplification. Watch on Youtube: https://youtu.be/JYbIsXoBg70 For Show Notes and More: https://www.thegreatsimplification.com/frankly-original/31-reflections-on-beyond-growth

19 Touko 202310min

Daniel Schmachtenberger: "Artificial Intelligence and The Superorganism"

Daniel Schmachtenberger: "Artificial Intelligence and The Superorganism"

On this episode, Daniel Schmachtenberger returns to discuss a surprisingly overlooked risk to our global systems and planetary stability: artificial intelligence. Through a systems perspective, Daniel and Nate piece together the biophysical history that has led humans to this point, heading towards (and beyond) numerous planetary boundaries and facing geopolitical risks all with existential consequences. How does artificial intelligence, not only add to these risks, but accelerate the entire dynamic of the metacrisis? What is the role of intelligence vs wisdom on our current global pathway, and can we change course? Does artificial intelligence have a role to play in creating a more stable system or will it be the tipping point that drives our current one out of control? About Daniel Schmachtenberger: Daniel Schmachtenberger is a founding member of The Consilience Project, aimed at improving public sensemaking and dialogue. The throughline of his interests has to do with ways of improving the health and development of individuals and society, with a virtuous relationship between the two as a goal. Towards these ends, he's had particular interest in the topics of catastrophic and existential risk, civilization and institutional decay and collapse as well as progress, collective action problems, social organization theories, and the relevant domains in philosophy and science. For Show Notes and More visit: https://www.thegreatsimplification.com/episode/71-daniel-schmachtenberger To watch this video episode on Youtube: https://youtu.be/_P8PLHvZygo

17 Touko 20233h 12min

Missing Words | Frankly #30

Missing Words | Frankly #30

Last Friday we released Nate's annual Earth Day presentation for 2023: a reflection on ~3 dozen common English words which are semantically disconnected from what they really mean - paired alongside more biophysically accurate terms. Building on that theme, this week's Frankly is a thought experiment of which ecological and systems concepts do not exist in the English language - but perhaps should. All of this is to say, the semantics and connotations of our language are extremely powerful and have direct impacts on the way we think and act. Could shaping our speech to be more accurate, empathetic, and comprehensive cause our aggregate actions to do the same? For Show notes and more: https://www.thegreatsimplification.com/frankly-original/30-missing-words To Watch on Youtube: https://youtu.be/wDLTkAad3rY

12 Touko 202314min

John Kitzhaber: "What Makes a Healthy Society?"

John Kitzhaber: "What Makes a Healthy Society?"

On this episode, former Governor of Oregon and ER Doctor John Kitzhaber joins Nate to discuss the shortcomings of the medical system in the United States. With health outcomes below average compared to other developed nations and healthcare spending at nearly 20% of GDP, creating medical systems that are less costly while also keeping people healthier is critical to the well-being of the country and its citizens. Dr. Kitzhaber's hands-on experience working in medicine and systemic perspective as a policymaker gives him a unique perspective on healthcare resource allocation, the effectiveness of medicine, and the real world effects of how we incentivize medical care. Can we extend our time horizons by making long-term investments in the most effective preventative care? How do we take care of more people with fewer resources available? Most of all, can we come together to think critically about how we can create a system that prioritizes holistic health, based in community and accessible to everyone? About John Kitzhaber John Kitzhaber has more than 40 years of experience in health care and health policy in both public and private sectors. He practiced as an emergency room physician for 15 years; served 14 years in the Oregon Legislature, and served three terms as Governor of the State of Oregon. Kitzhaber is the author of the groundbreaking Oregon Health Plan, through which hundreds of thousands of low- and moderate-income Oregon families gain access to health care. During his third term as Governor, Kitzhaber was the chief architect of Oregon's Coordinated Care Organizations, the first effort in the country created on a statewide basis to meet the Triple Aim—better health, better quality, lower cost—with a focus on community and population health. To watch this video episode on Youtube: https://youtu.be/Z4cjl77rj78 Show Notes & Links to Learn More: https://www.thegreatsimplification.com/episode/70-john-kitzhaber

10 Touko 202350min

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