Jen Edmond's Tip #4

Daily tips from Jennifer Edmonds!

Through her tips, Jennifer shares valuable insights on yoga for fertility.

Jennifer is a Yoga, Pilates, Meditation & Breathwork teacher who specializes in fertility & women’s health. During a long & difficult fertility journey of her own, Jennifer eventually found the practice of Fertility Yoga. This practice was able to ease her anxiety while TTC, relieve chronic insomnia, re-balance a thyroid condition…and eventually, it helped her to fall pregnant naturally. She now runs an online business, Element Pilates & Yoga, helping women all over the world to overcome fertility challenges & find their way to motherhood.

Gift to listeners: Start your fertility yoga journey, in conjunction with other things you're doing to support your fertility! Go to https://elementpilatesyoga.com to get Jen's 10-minute fertility yoga course and use CODE: HFINSTITUTE for 15% off

Follow Jen on:

IG: https://www.instagram.com/jen.elementpilatesyoga/

TT: https://www.tiktok.com/@elementpilatesandyoga

YT: https://www.youtube.com/channel/UC7OGYIuCxwJgH4KuaW1Jq4w

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!