Lauren Sambataro's Tip #2
Egg Meets Sperm24 Touko 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(500)

Unlocking Emotional Resilience in Fertility: Mindset, Triggers & Conscious Co-Creation

Unlocking Emotional Resilience in Fertility: Mindset, Triggers & Conscious Co-Creation

Join us on this episode, as we featured the amazing Raj Janna—an entrepreneur, emotional health expert, and CEO of Liberate. Raj shares how the emotional landscape and relationship dynamics during fer...

27 Tammi 202541min

Top Fertility Foods to Boost Ovulation & Egg Health Naturally

Top Fertility Foods to Boost Ovulation & Egg Health Naturally

What you eat plays a significant role in ovulation, egg quality, and hormonal balance. In this episode, I’ll break down the top fertility-boosting foods and show you how to incorporate them into your ...

23 Tammi 202516min

Stress, Trauma, and Fertility: Practical Tools for High Achievers with Louise

Stress, Trauma, and Fertility: Practical Tools for High Achievers with Louise

Struggling with fertility and feeling overwhelmed by stress and busy schedules? In this episode, we dive deep into how stress, trauma, and lifestyle patterns impact fertility, especially for high-achi...

20 Tammi 202543min

Unexplained Infertility Is a Myth: What Doctors Aren't Telling You | Egg Meets Sperm Podcast

Unexplained Infertility Is a Myth: What Doctors Aren't Telling You | Egg Meets Sperm Podcast

I couldn’t be more excited to join Jennifer Edmonds on her Your Journey to Fertility podcast to tackle one of the most frustrating myths in fertility: “unexplained infertility.”Let’s get real—there’s ...

16 Tammi 202542min

Leveraging Your Menstrual Cycle to Boost Fertility Naturally

Leveraging Your Menstrual Cycle to Boost Fertility Naturally

Join us this week with our amazing guest as she discusses the importance of Leveraging Your Menstrual Cycle to Boost Fertility Naturally! Prepare to get your mind blown by this insightful episode with...

13 Tammi 202536min

How Blood Sugar Impacts Fertility: Essential Tips for Men and Women

How Blood Sugar Impacts Fertility: Essential Tips for Men and Women

Did you know that blood sugar balance is crucial for fertility in both men and women? In this week's episode, we break down the science of blood sugar regulation, its role in hormone balance, and how ...

9 Tammi 202518min

Spirit Baby Communication: A New Path to Healing and Conception | Egg Meets Sperm Podcast

Spirit Baby Communication: A New Path to Healing and Conception | Egg Meets Sperm Podcast

Join us in today’s episode, as Dr. Aumatma Simmons dives into the fascinating world of spirit baby communication with our guest, Kelly Meehan. As a Spirit Baby Medium, Kelly shares how connecting with...

6 Tammi 202536min

The Hidden Link Between Gut Health and Conception

The Hidden Link Between Gut Health and Conception

Egg Meets Sperm, the podcast dedicated to empowering your fertility journey—holistically and effectively! 🌱✨In this episode, we uncover the surprising connection between gut health and fertility for ...

2 Tammi 202515min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
adhd-podi
rss-rahamania
rss-valo-minussa-2
rss-luonnollinen-synnytys-podcast
rss-liian-kuuma-peruna
rss-narsisti
rahapuhetta
kesken
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-tietoinen-yhteys-podcast-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-niinku-asia-on
aamukahvilla
dear-ladies
filocast-filosofian-perusteet
rss-vapaudu-voimaasi
rss-ammattipuhuja