Egg Meets Sperm24 Touko 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(500)

Tip #1 from Dr. Nicola Sykes

Get ready to tune in every day as our amazing guest speaker Dr. Nicola Sykes shares awesome tips about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computati...

11 Heinä 20233min

A little known cause of Amenorrhea

Join us in an interview with our guest speaker for this week, Dr. Nicola Sykes, as she talks about A little known cause of Amenorrhea. Dr. Nicola Sykes (formerly Rinaldi) has a PhD in computational bi...

10 Heinä 202334min

Troubleshooting your Cycle Tip #4

Get ready to tune in every day as our amazing guest speaker Macy Coleman shares awesome tips about Herbs for Healing & Optimizing Fertility. Macy is a Registered Dietitian Nutritionist that utilize...

7 Heinä 20232min

Troubleshooting your Cycle Tip #3

6 Heinä 20232min

Troubleshooting your Cycle Tip #2

5 Heinä 20232min

Troubleshooting your Cycle Tip #1

4 Heinä 20232min

Troubleshooting your Cycle: Is It Normal?

Join us in an interview with our guest speaker for this week, Macy Coleman, as she talks about Troubleshooting your Cycle to optimize your fertility health. Macy is a Registered Dietitian Nutrition...

3 Heinä 202333min

Maddie Miles' Tip #4

Get ready to tune in every day as our amazing guest speaker Maddie Miles shares awesome tips about Herbs for Healing & Optimizing Fertility. Maddie Miles, is a clinical herbalist, board-certified IHP...

30 Kesä 20232min