Egg Meets Sperm24 Touko 2023

Lauren Sambataro's Tip #2

Get ready to tune in every day as our amazing guest speaker Lauren Sambataro shares awesome tips about Blood Glucose Monitor for Deeper Insights on your Hormones.

As a fitness, nutrition and lifestyle coach since 2006, Lauren has spent the last 16 years empowering and educating her clients to find the best versions of themselves through biohacking and health optimization. As a Functional Diagnostic Nutrition Practitioner and CHEK Holistic Lifestyle Coach, Lauren empowers her clients to Biohack their health through N or 1 experimentation, data collection and deep, intuitive practices. Each of us have a biochemically and genetically unique set of nutritional and lifestyle needs, and through the use of lab testing, continuous glucose monitoring and sleep & recovery tracking, health optimization is not only possible, but expected! Also a Corrective Exercise Specialist and NASM Certified Personal Trainer, Lauren specializes in pain management, mobility & movement optimization, and kettlebell metabolic conditioning.

Lauren is the producer and co-host of the women’s health podcast “The Biohacker Babes”, which she runs with her sister, Renee Belz. She was previously as Broadway performer, most recently seen in the Broadway musical Wicked and Mamma Mia. Calling on her experience as a dancer and performer, Lauren infuses her coaching with an intuitive and compassionate perspective, allowing her clients to reach their optimal health potential.

Follow Lauren on:

IG @Lauren_sambataro

Follow me on:

Instagram: @holisticfertilitydoctor

TikTok: @holisticfertilitydoctor

Youtube: @Holistic Fertility Expert

Facebook: Join our private Fertile AF tribe!

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(500)

Melatonin might just save your fertility

Join us in an interview with this week’s guest speaker as she tackles about Melatonin might just save your fertility. Our guest speaker for this week is Dr. Carrie Jones! Carrie Jones, ND, FABNE,...

6 Helmi 202345min

Dr. Shiroko Sokitch's Tip #3

Daily Tips from Dr. Shiroko Sokitch! Listen as Dr. Shiroko Sokitch gave daily tips on imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to Hear...

2 Helmi 20232min

Dr. Shiroko Sokitch's Tip #2

Daily Tips from Dr. Shiroko Sokitch Listen as Dr. Shiroko Sokitch gave daily tips on imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to Heart...

1 Helmi 20232min

Dr. Shiroko Sokitch's Tip #1

Daily Tips from Dr. Shiroko Sokitch Listen as Dr. Shiroko Sokitch gave daily tips on about imagining your baby, focusing on Love, and creating an energetic space for your child. Owner of Heart to...

31 Tammi 20231min

Whole-person approach to fertility

Join us in an interview with this week’s guest speaker as she talks about how Chinese medicine views fertility, what can acupuncture do to help with getting pregnant and how it works, and Thyroid issu...

30 Tammi 202332min

Dr. Allison Freeman's tip #4

Listen as Dr. Allison Freeman gave us daily tips about getting screened for Lyme disease before conception, the benefits of drinking filtered water, considering toxic pollutant urine testing with your...

27 Tammi 20232min