Spring clean your life: how to make a fresh start
Happy Place25 Huhti 2025

Spring clean your life: how to make a fresh start

Is your lifestyle in need of a spring clean? Maybe now’s the moment to pivot your career, pick up healthier habits, or embrace a new life you wouldn’t have chosen, but now need to make the best of?


In this episode, Fearne reflects on the Happy Place episodes that’ll give you a bit of a push – or a bit of inspiration – to get you making that fresh start you’ve been thinking about for ages...


In this episode you’ll hear from –


-Poet Donna Ashworth on making a slow, organic career change later in life, and re-finding who you really want to be under the crap that real life shovels on top of you


-TV personality Mille Mackintosh on giving up alcohol and acknowledging the big moment when you realise something needs to change

-Author Raynor Winn on being forced into a huge lifestyle change by factors out of your control, and choosing to make the best of a bad situation

-Musician Shania Twain on how illness can change you, and how to come back stronger after a huge setback

-Musician Kesha on rethinking and embracing a different side of your character, so your personality reflects who you really are, not who others want you to be

-Charlotte Church on her career change from singer to healer, and how ceremony can help move you into a lifestyle re-birth

If you liked this episode of Happy Place, you might also like:

How to stick two fingers up to beauty standards

How to laugh when you’ve been to hell and back

Saying no: more boundaries, less people pleasing

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(416)

Ashley Walters: Prison changed my mindset! How to reinvent yourself

Ashley Walters: Prison changed my mindset! How to reinvent yourself

How have you come back from your rock bottom? Ashley Walters has reinvented himself over and over again, through music, acting, directing, parenthood, prison, and addiction.In this chat with Fearne, A...

26 Touko 20251h 2min

Should I have children? Ellie Simmonds on genetic disability diagnoses

Should I have children? Ellie Simmonds on genetic disability diagnoses

What beliefs, hopes, worries, and questions would you have if your unborn baby was given a diagnosis of a disability? It’s something retired paralympic swimmer Ellie Simmonds has spent a lot of time c...

19 Touko 202552min

Mo Gilligan: Why success can lead to ego and how to laugh through misery

Mo Gilligan: Why success can lead to ego and how to laugh through misery

Is there a reason so many comedians can struggle with their mental health? Mo Gilligan knows all too well that finding the funny in everything can sometimes mean having to suppress sadness. In this ch...

12 Touko 20251h 6min

“You’re old, you’ll probably miscarry”: What’s really causing infertility? With Liberty Mills

“You’re old, you’ll probably miscarry”: What’s really causing infertility? With Liberty Mills

At age 43 Liberty Mills was told she had a 0.7% chance of having another baby with her own eggs – and that was with the assistance of IVF. But she and her partner decided to continue their fertility j...

5 Touko 202552min

Book Club Meets: Homelessness and addiction, with Lorna Tucker

Book Club Meets: Homelessness and addiction, with Lorna Tucker

Bare is the vital true story of Lorna Tucker’s fight to survive living on the streets of London. She had to lie, steal, strip, and just about everything in between to survive. This really important po...

2 Touko 202539min

Dannii Minogue: “Resilience is a muscle!” Surviving The X Factor, divorce, and Kylie’s cancer

Dannii Minogue: “Resilience is a muscle!” Surviving The X Factor, divorce, and Kylie’s cancer

Does going through a rough time make you untrusting of fleeting joyful moments, or make you lean into them harder? For Dannii Minogue it’s the latter.In this chat with Fearne, Dannii explains why gett...

28 Huhti 202552min

Fearne Cotton: “I’m completely out of my depth!” Happy Place turns seven

Fearne Cotton: “I’m completely out of my depth!” Happy Place turns seven

It’s Happy Place’s 7th birthday! To celebrate, Fearne’s put down her own trusty notebook and let her presenter mate Alex Jones turn the interview tables!In this chat, Alex asks Fearne about Happy Plac...

21 Huhti 20251h 2min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
i-dont-like-mondays
siita-on-vaikea-puhua
gogin-ja-janin-maailmanhistoria
kolme-kaannekohtaa
poks
antin-palautepalvelu
sita
aikalisa
yopuolen-tarinoita-2
mamma-mia
kaksi-aitia
rss-murhan-anatomia
meidan-pitais-puhua
rss-ootsa-kuullut-tasta
rss-palmujen-varjoissa
rss-nikotellen
ootsa-kuullut-tasta-2
lahko
terapeuttiville-qa