13: Boosting your Immunity part 4

Dr. Jager discusses COVID-19 (coronavirus) and who may be at a higher risk than others. She informs you how to avoid infection and how gut health is key to a healthy immune system. As everyone takes action to reduce the spread of COVID-19, I want to remind you of the importance of taking care of your immune system. Listen to learn a little bit more about the immune system and why gut health is important especially for infections our bodies have never seen before - like COVID-19. In this episode she discusses what is a virus, the genetic material it is made up of and how it gains entry. Specifically, she discusses the COVID virus. How low inflammatory foods help us fight infection and important Vitamins we should take.

Remember The ICS Beyond Cancer Podcast is not medical advice or treatment. Always double check anything you hear on this show with your regular medical provider(s).

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