19. See the New Now with Oli Josephs
As a self proclaimed 'worst blind man in the world', Oli shares with Zelda the highs and lows, funny moments and challenging realities of navigating his new normalOli lost his sight in his left eye wh...
25 Tammi 202531min
18. Supporting in the Now with Clare Burgum
In this episode, Zelda sits down with her friend and fellow IronSister, Clare Burgum. Together, they reflect on the importance of living in the now and supporting loved ones at the end of life. Throug...
18 Marras 202424min
17. Limitless in the Now with Kirsty Van der Poll
Kirsty is a below knee amputee, whose passion is sports. She plays wheelchair basketball and has represented wales at para surfing. This summer she married Xander and the two of them love to travel an...
8 Loka 202425min
16. Crafting the Now with Gill Frigerio
In this episode, Zelda talks to Gill Frigerio, Associate Professor in Lifelong Learning at the University of Warwick. As an avid amateur knitter and dear friend of Zelda, Gill brings her passion for c...
3 Loka 202424min
15. Gratitude and Mindfulness in the Now with Anna Hardy & Rachel Pahlman
Anna Hardy is a yoga teacher and talks about how gratitude and breathing helps her stay in the now in a demanding job. Rachel Pahlman shares her grief at losing her mum when she was 23, how yoga conne...
20 Elo 202425min
14. Intentionally Being in the Now with Penny Wilkin
Penny Wilkin is a triathlon coach and has written a book with her friend, Emma about wild swimming called Dips and Chips. Hosted on Acast. See acast.com/privacy for more information.
2 Kesä 202424min
13. Values in the Now with Alexander Wilson
Alexander is Zelda’s youngest son - a keen runner and climber he was recently hit with acute kidney failure after running Paris marathon and talks about how to live in the moment through knowing your ...
3 Touko 202429min
