145. Digital Detox: Embracing Change and Reclaiming Personal Sovereignty in 2025

145. Digital Detox: Embracing Change and Reclaiming Personal Sovereignty in 2025

In today's fast-paced digital world, constant connectivity can lead to overwhelm and a sense of lost autonomy. In this episode, we explore the transformative power of a digital detox and the importance of embracing change to reclaim your personal sovereignty. Discover practical strategies to reduce digital clutter, manage information overload, and adapt to the evolving landscape of 2025. Learn how accepting change can empower you to take control of your life, enhance mental clarity, and foste...

Jaksot(163)

146. Healing Through Movement: How Alessia, Founder of A Sculpt Body, Transformed Fitness into Therapy

146. Healing Through Movement: How Alessia, Founder of A Sculpt Body, Transformed Fitness into Therapy

✨ This episode was a listener favorite, so we’re bringing it back! ✨ In this episode of Becoming with Breanne Burke, I sit down with Alessia, founder of A Sculpt Body, to explore how movement became h...

5 Helmi 202546min

144. Relationship Secrets with Lindsey Metselaar (We Met At Acme): My Story with Tom

144. Relationship Secrets with Lindsey Metselaar (We Met At Acme): My Story with Tom

In this candid conversation, I sit down with the insightful Lindsey Metselaar—host of the We Met At Acme podcast and a true OG in relationship advice. We dive into modern dating dynamics, relationship...

22 Tammi 202539min

143. How to Choose Love over Fear in a World that Sets Us Up for Failure

143. How to Choose Love over Fear in a World that Sets Us Up for Failure

Podcast Description: In this empowering episode, we explore how to shift from fear to love, even when the world seems set on making you feel small and unworthy. Discover how fear manifests as self-dou...

15 Tammi 202528min

142. Self-Help or Self-Sabotage? How to Spot the Difference and Break Free

142. Self-Help or Self-Sabotage? How to Spot the Difference and Break Free

Are you stuck in a cycle of endless self-improvement but still not seeing results? In this episode, we dive deep into the fine line between genuine self-help and unintentional self-sabotage. Learn how...

8 Tammi 202531min

141. 7 Steps to Mindful Goal Setting for 2025 (and How AI Is Changing the Game)

141. 7 Steps to Mindful Goal Setting for 2025 (and How AI Is Changing the Game)

In this New Year’s kickoff episode, we’re diving into 7 Ways to Practice Mindful Goal Setting for 2025—and exploring How AI Is Changing the Game for all of us striving to work smarter, not harder. We’...

1 Tammi 202541min

140. 6 Lessons at 33: Redefining Success, Confidence, and Creating a Life You Love

140. 6 Lessons at 33: Redefining Success, Confidence, and Creating a Life You Love

Turning 33 has been a moment of reflection, and in this episode, I’m sharing 6 transformative lessons that have shaped my journey. From redefining success and simplifying personal growth to building c...

19 Joulu 202440min

139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout

139. 2025 Redemption Arc: Building a Calm, Confident Year Without Burnout

Ready to make 2025 your best year yet? In this episode, I’m sharing my personal “redemption arc” and how I’m planning a year of growth, balance, and big wins—without sacrificing my well-being. From ac...

13 Joulu 202432min

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