26 - Is Being Right Ruining Your Relationships?

26 - Is Being Right Ruining Your Relationships?

For more information on how to control your anger, visit angersecrets.com.

Being right often costs more than it's worth, especially in relationships. In this episode, anger expert Alastair Duhs dives into how the need to win arguments often leads to frustration and disconnection. He emphasizes that judgmental thinking can fuel anger and conflict, making it crucial to shift towards understanding and connection instead.

This episode also explores practical steps to embrace open-mindedness and respecting different perspectives even when they clash with one's own.

Key Takeaways:

  • The need to be right can cost you more than it's worth.
  • Judgmental thinking leads to arguments and makes it harder to connect with others.
  • Open-mindedness is the antidote to judgmental thinking and fuels understanding in relationships.
  • Recognising that different perspectives don’t mean someone is wrong is essential for growth.
  • Taking a step back and saying 'maybe' can help soften arguments and lead to connection.

Links referenced in this episode:

For more information (and FREE resources) of how to control your anger, visit angersecrets.com.

For a FREE training on how to control your anger, visit angersecrets.com/training/.

To learn more about The Complete Anger Management System, visit angersecrets.com/course/.

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Jaksot(99)

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100 - Is This Just Who I Am? 10 Stories That Prove You Can Control Your Anger.

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99 - Do I Have an Anger Problem? 5 Questions to Help You Find Out

99 - Do I Have an Anger Problem? 5 Questions to Help You Find Out

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98 - Three Things to Do Before Your Anger Takes Over

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For help controlling your anger, visit angersecrets.com.Have you ever wondered why your anger seems to take over before you even realise what's happening? The truth is, there is a brief moment when yo...

13 Syys 10min

97 - "Don't Take It Personally" Is Useless Advice - Here's What Actually Works

97 - "Don't Take It Personally" Is Useless Advice - Here's What Actually Works

For help controlling your anger, visit angersecrets.com.Have you ever been told "Don't take it personally"? It's advice almost everyone has heard - but almost nobody explains how to do it.The truth is...

6 Syys 12min

96 - His Daughter Sat Him Down at Christmas. Eighteen Months Later, Everything Had Changed.

96 - His Daughter Sat Him Down at Christmas. Eighteen Months Later, Everything Had Changed.

For help controlling your anger, visit angersecrets.com.One Christmas, Michael's daughter finally told him what decades of uncontrolled anger had done to their family. Eighteen months later, his life ...

30 Elo 17min

95 - 10 Rules to Control Your Anger for Good

95 - 10 Rules to Control Your Anger for Good

For more information on how to control your anger, visit angersecrets.com.Most people think anger management is about calming down after they've already lost control. But if that's all you're focusing...

23 Elo 12min

94 - Why Couples Drift Apart (And the 6 Hours a Week That Can Change Everything)

94 - Why Couples Drift Apart (And the 6 Hours a Week That Can Change Everything)

For more information on how to control your anger, visit angersecrets.com.Have you started feeling more like housemates than partners?Most relationships don't fall apart because of one big event. They...

16 Elo 12min

93 - The Real Reason You Keep Having the Same Argument Again and Again

93 - The Real Reason You Keep Having the Same Argument Again and Again

For more information on how to control your anger, visit angersecrets.com.Why do the same arguments keep happening over and over again?Whether it's your partner, your children, a colleague or even a s...

9 Elo 10min

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