The pressure to do a “full body renovation” before your wedding
KICPod27 Huhti 2025

The pressure to do a “full body renovation” before your wedding

This week we’re talking about making new friends as an adult. Laura comes with advice from Mel Robbins’ new book and Steph suggests doing what Taylor Swift did to her when she was living in New York City. Plus! If you thought you knew everything about the time Steph & Taylor hung out…think again! Coz this week Steph brings details not even Laura had heard before.

Also - the ridiculous wedding prep videos going viral on TikTok and the unrelenting pressure to take on a full body renovation before your wedding.

WE MENTIONED

The wedding TikTok we played https://www.tiktok.com/@_emilysworld/video/7467826767449935136

SPECIAL SHARES

Kic UPDATE

Kika is coming in hot with new Spicy Pilates 🌶️ You’ve got 2 weeks to complete your 10 x Pilates classes. Each class is just 5-15 minutes; stack them, smash them or schedule them throughout your week. Complete each class to unlock the next. Choose from intermediate (10 x workouts) or beginner (6 x workouts). No need to enrol, simply complete your first workout and you'll unlock the rest of the series.

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Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
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See omnystudio.com/listener for privacy information.

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