Rise Up and Heal: Healing from Narcissistic Relationships27 Huhti 2025

Surviving the Unthinkable| RJ Fisher's Story of Escape and Healing

Healing begins the moment you choose yourself.

In this episode of Rise Up and Heal, I sit down with author RJ Fisher, known for her powerful memoir, The Girl That Got Out.

RJ shares her extraordinary story of survival after being held captive by a former partner during a terrifying six-hour ordeal that was intended to end in murder-suicide. She opens up about the events of that day, her courageous escape, and the healing journey that followed.

This is a deeply moving conversation about survival, resilience, courage, and the strength of the human spirit. RJ’s story is a powerful reminder that even after unimaginable trauma, healing and hope are possible.

Trigger Warning: This episode contains discussion of domestic violence, coercive control, trauma, and attempted murder-suicide. Please listen with care and take breaks if needed.

To purchase RJ’s book, The Girl That Got Out:

https://amzn.asia/d/bRpRaQm

If this episode resonates with you, please subscribe to Rise Up and Heal for more conversations on healing, self-worth, personal growth, and emotional wellbeing.

If you have a story you’d like to share on the podcast, I’d love to hear from you. Email me at anni@riseupandheal.com.

Much love,

Anni x

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Listen to the Rise Up and Heal Podcast on Spotify:

https://open.spotify.com/show/5ZPSGQbaKtGpJ5kZTaJvqU?si=fyfTz-2GT8K7qT-h00HcFA

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Website: www.riseupandheal.com

Email: anni@riseupandheal.com

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