My Autism Diagnosis at 26 (What I Learned)

Podcast Show NotesIn this episode, we’re talking about autism social anxiety and why it can feel so intense, exhausting, and frustrating.If you’re autistic, social situations can feel unpredictable. Y...

7 Touko 7min

Podcast Show NotesIn this episode, we’re talking about how to survive social events when you’re autistic and sensitive to noise, crowds, and unpredictable environments.Social events can be exciting, b...

6 Touko 7min

In this episode, we’re talking about autism sensory overload and three simple tips that can help you stay calm, regulated, and in control when your environment feels too much.Sensory overload is one o...

5 Touko 2min

Podcast Show NotesIn this episode, we’re talking about autism in girls and the socialising challenges that many people do not see.This is information every parent, teacher, and autistic girl needs to ...

4 Touko 3min

In this episode, we’re talking about something that many families, teachers, and even doctors often miss.The physical signs of autism in girls.Autism in girls can look very different from autism in bo...

3 Touko 3min

In this episode, we’re diving into a topic that many autistic adults find inspiring and empowering.Famous people with Asperger’s syndrome and autism who have achieved incredible success in their field...

2 Touko 12min

In this episode, we’re talking about something that might sound strange at first.Problems are not always a bad thing.In fact, problems can be one of the clearest signs that you are moving forward in l...

1 Touko 4min

Raising a family where multiple members are autistic creates a unique and often powerful dynamic. Every person experiences autism differently, yet shared understanding can build strong connections wit...

9 Huhti 11min