Have Lauren Mishcon and Nicole Goodman tried this?

Have Lauren Mishcon and Nicole Goodman tried this?

Anyone who’s ever been anywhere near social media can attest to the somewhat loose definition of “self-care” adopted by society. Broadcasters Lauren Mishcon and Nicole Goodman, keen to challenge the deeply consumerist notions underpinning the wellness industry, and so their podcast, The Self-Care Club, in which they try and test different practices, was spawned. Now in its fifth year, the podcast has also led to a book, Have You Tried This: The Only Self-Care Book You Will Ever Need. Jen catches up with Lauren and Nicole to talk about the weird and wonderful things they’ve tried, how they define “self-care”, and just how problematic the industry is for women. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(1308)

The Bush Telegraph: Scandi goals? Sort of

The Bush Telegraph: Scandi goals? Sort of

What does a “streamlined” UK border look like? And if you vote for the MP of one party, should they be allowed to defect to another? These are just two questions Jen and Mick pose as they rootle aroun...

19 Helmi 33min

Rated or Dated: The Misfits (1961)

Rated or Dated: The Misfits (1961)

Miller, Huston, Monroe, Gable, Ritter, Clift and Wallach - what could possibly go wrong? Well, during filming, a lot. And while seemingly nobody was happy with the end result, The Misfits is now regar...

18 Helmi 32min

Meg Molloy is supporting working-class arts professionals

Meg Molloy is supporting working-class arts professionals

As well as being a freelance cultural strategy and communications consultant*, Meg Molloy is the founder of the Working Arts Club, a brilliant network supporting arts professionals from working-class ...

17 Helmi 26min

It’s not you, says Dr Joanna Cheek, it’s the world

It’s not you, says Dr Joanna Cheek, it’s the world

The news: a constant source of anxiety, rage and misery in our lives. It’s probably no coincidence then, says psychiatrist, and psychotherapist Dr Joanna Cheek, that rates of mental health problems ar...

16 Helmi 27min

Flicking #70: One Battle After Another

Flicking #70: One Battle After Another

Epic in scope and length, deliberately problematic characters, a very distinct aesthetic and a Jonny Greenwood score to give you the jitters: Paul Thomas Anderson’s 2025 award-bothering opus is Yosra’...

13 Helmi 37min

Rated or Dated: Hannah and Her Sisters (1986)

Rated or Dated: Hannah and Her Sisters (1986)

The only living neurotic in New York? Woody Allen certainly seems to think himself so as the writer/director/star of this much-lauded comedy drama. Its Chekhovian title suggests this is a film about w...

11 Helmi 25min

Sirin Kale on the Birth Keepers

Sirin Kale on the Birth Keepers

New Guardian Investigates podcast The Birth Keepers, about controversial group The Free Birth Society, is the product of a year-long investigation by award-winning journalist Sirin Kale and reporting ...

10 Helmi 27min

Eva Brookes was made in China

Eva Brookes was made in China

Born during the one-child rule, Eva Brookes knows almost nothing about her life before she was adopted by a British couple and raised in Essex. Hannah chats to Eva about her new BBC Sounds podcast Mad...

9 Helmi 23min

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