Who’s In Control?
Are you in control? What do you do when you feel like you have no control over a situation? In this episode I discuss being in control in uncontrollable situations.
26 Maalis 202029min
Be The Light In The Darkness
Have you ever been lost in the darkness seeking light? Do you know how to be the light in today's darkness. Right now we are in a darkness with COVID-19 and others are searching for the light. Althoug...
19 Maalis 202031min
Making My Way to the Finishline
As I make my way to my 100th half marathon, I make a few detours and complete a marathon or two. In this episode I share a race recap for Jail Break Half Marathon on Leap Day 2020 and Cowtown Marathon...
12 Maalis 202035min
Wounds, Scars & Forgiveness
In this episode I share a real life recap. Join me on my journey into forgiveness. Sometimes we have wounds that are left unattended that cause an infection and cause us to behave poorly. I discuss th...
27 Helmi 202042min
The Goofy Part of the Dopey Day 1
This is part 3 of the Dopey Challenge. In this episode four athletes discuss their experiences during the half marathon at Disney World. They share the challenges faced during the half marathon and p...
12 Helmi 202041min
The Dopey Challenge Part 2
This is the second part of the series discussing the Dopey Challenge. In this episode, we share our 10k experience, famous people than ran with us and our challenges. Special guests share their dope j...
4 Helmi 202025min
The Dopey Challenge Part 1
In this episode, I share tips on getting the Dopest Dopey Challenge. Special guests share their dope journey to complete 48.6 miles in 4 days. This episode features Corey Peterson, Kenya Solomon, and ...
27 Tammi 202040min
