YOUR GUIDE TO A MID YEAR RESET! how to rebrand & become the ideal version of yourself!
in this episode we're discussing how to make a mini life re brand for the last 6 months of 2024! its so easy to get caught up in the business of the year but now is the perfect time to look back on ou...
25 Heinä 202427min
HOW TO BE MORE CREATIVE | finding your own creativity, creative hobbies, and tips for creators!
in this episode we're talking all about the different forms of creativity + tips on how to unlock your highest creative potential! as summer rolls around this is the perfect episode to find a new crea...
4 Heinä 202440min
GIRL TALK 101: everything menstrual cycles + how to sync your cycle to your life!
in this episode we're diving deep into a topic of GIRL TALK! we go into all things menstrual cycles, how to cycle sync, how your cycle can actually align with the moon, and more! I love this topic as ...
20 Kesä 202434min
HOW TO OVERCOME BODY IMAGE ISSUES & START FEELING CONFIDENT | battling insecurity & tips for embracing yourself
in this episode we're talking about something that most of us struggle with from time to time.. and that is body image! no matter who you are or what you look like, theres probably been a time you can...
13 Kesä 202445min
EVERYTHING YOU NEED TO KNOW TO HAVE THE BEST SUMMER 2024 YET | summer trends & bucket list ideas
in this episode you're hearing all about SUMMER 2024! ideas on how to make summer 2024 your best summer yet, summer trends, summer bucket list ideas, etc. listen along to hear how you can get in the r...
7 Kesä 202431min
CALLING YOUR ENERGY BACK & RECLAIMING YOUR POWER | how to be present & protect your peace / energy
in this weeks episode we're taking a look within and seeing how our energy is being used! whether its going to all the right places or maybe its being spread a little thin right now... I talk about ho...
17 Touko 202433min
HOW TO HAVE MORE FUN IN YOUR LIFE | being spontaneous, saying yes, & living an exciting life
in this episode we're talking about all the ways you can HAVE MORE FUN IN YOUR LIFE! with spring and summer coming around the corner we could all be a little more carefree, adventurous, spontaneous, a...
2 Touko 202433min
WHY YOU NEED TO GET OUTSIDE YOUR COMFORT ZONE | getting over your fears & anxieties + just doing it!!
in this episode we're talking all about PUSHING PAST OUR COMFORT ZONES! Support this podcast at — https://redcircle.com/a-better-you-by-fernanda-ramirez/donations Learn more about your ad choices. Vis...
3 Huhti 202435min
