HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally

HOW YOU'RE GOING TO BECOME THAT GIRL / THAT WOMAN IN 2025 ! self concept & glowing up internally

in today's episode we are talking about BECOMING YOUR OWN DREAM GIRL / WOMAN! it is spring and now is the perfect time to re-evaluate your own self concept and how youre moving through your days. we talk about reflecting on our current selves / habits / patterns, where to gather inspiration from, icons to look up to, integrating positive habits and traits, brainstorming the type of woman we want to become, and overall embracing the process! we also discuss how I take care of myself internally, what is keeping me active / fit, what I like to put into my body, and habits that are making me feel PHENOMENAL in my own skin! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(78)

THE POWER OF AUTHENTICITY | how to learn more about yourself, not let judgment get to you, & live in your truth!

THE POWER OF AUTHENTICITY | how to learn more about yourself, not let judgment get to you, & live in your truth!

in todays episode we’re talking about a topic that really resonates with me!! this is all on the power of your AUTHENTICITY ✨ what it means to be authentic, how you can unlock that version of yourself...

4 Loka 202347min

HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood

HOW TO INCREASE HAPPINESS | ways you can *actually* be happy every day + boost your mood

in this episode we're talking about all the ways you can increase your happiness. this episode is 100% a mood booster if you're feeling down, need some re-inspiration, or want to reflect on how you ca...

20 Syys 202343min

ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?

ANSWERING YOUR QUESTIONS | high school experience, my relationship, being self employed, moving out?

incoming facetime call from your bestie! in today's video we're getting personal and we're chatting like its over the phone! get to know me a little bit more as i answer all your questions, give you t...

24 Elo 202334min

GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & having a positive mindset

GLOW UP GUIDE ep2/internal self: how to glow from within, healthy lifestyle tips, & having a positive mindset

we've covered how to glow up on the outside.. but we all know it isn't truly possible to GLOW unless it starts from within so here go!! in this episode you'll learn tips and tricks to help you radiate...

17 Elo 202345min

GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)

GLOW UP GUIDE ep1/physical self: hygiene routine, skincare, makeup, haircare, & body care tips (for back to school)

its almost back to school season which means glow up season all around!! in this first episode we are talking about all things physical.. this means taking care of our hygiene, skincare, haircare, mak...

10 Elo 202339min

evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy

evolving from GIRLHOOD to WOMANHOOD | growing up, embracing change, becoming a woman, & feminine energy

in this weeks episode, we're getting really vulnerable! this has been a topic that's really been on my mind recently as that is transitioning from GIRLHOOD to WOMANHOOD. this means embracing change, f...

3 Elo 202334min

GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc

GIRL TALK (advice sesh #1) | outgrowing friends, staying disciplined & motivated, boys, youtube, etc

in this weeks episode we're doing a q&a #askfern advice sesh! I asked you guys on instagram to send me in any question s you wanted advice on and we dove right in! we talk about how to deepen friends,...

27 Heinä 202335min

HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH

HOW TO STOP COMPARING YOURSELF TO OTHERS | STOP ENVY & BECOME THE GIRL YOU’RE OBSESSED WITH

in this weeks episode we're talking about a subject that I think many people can relate to.. which is dealing with comparisation and it even leading to envy. I talk all about how its happened to me be...

13 Heinä 202337min

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