A Life of Greatness28 Huhti 2025

Debunking Women’s Health Myths with Dr Jen Gunter

Confused about what's normal when it comes to your body? You're not alone, and this episode clears it all up.

From puberty to menopause, birth control to feminine hygiene, most women have been taught more fiction than fact when it comes to their bodies. In this no-BS, myth-busting conversation, Sarah Grynberg sits down with world-renowned OB-GYN and bestselling author Dr. Jen Gunter, the woman who's made it her mission to set the record straight.

If you've ever felt confused, ashamed, or unsure about what's normal, this episode is your wake-up call. Nothing is off-limits, and everything is backed by science.

You'll learn:

The truth about vaginal health (yes, including smell)
Whether long-term birth control use is really safe
Why most feminine hygiene products do more harm than good
What the medical world still gets wrong about women's bodies
And how to reclaim your health with confidence, not fear

This episode will give you the tools, clarity, and science-backed answers to take your power back, and finally stop second-guessing what's normal.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(612)

Martha Beck: How To Overcome Anxiety

What does it really take to free yourself from anxiety? Not just manage it, but truly move beyond it? Oprah once said Martha Beck is “one of the smartest women I know.” A Harvard-trained sociologist, ...

12 Touko 20251h 9min

Sarah's Thoughts: You Are More Than A Mother

When did motherhood become a role we disappear into, instead of a life we grow within? In this heartfelt episode of Sarah's Thoughts, Sarah Grynberg shares a powerful message for every woman who has e...

8 Touko 20254min

Amanda Knox: Wrongfully Accused, The Murder, the Media, and the Fight to Take Her Life Back

What does it take to rebuild your identity after the world has torn it apart? Amanda Knox was just 20 years old when she became a global headline, accused of a brutal crime she didn't commit. What fol...

5 Touko 20251h 6min

Sarah's Thoughts: Netflix’s Adolescence Exposes What Most Of Us Try To Forget.

When did parenting become a game of fixing, instead of a chance to truly connect? In this eye-opening episode of Sarah's Thoughts, Sarah Grynberg explores the raw, messy world of adolescence, revealin...

1 Touko 20255min

Sarah's Thoughts: Why Do We Always Have To Be Right?

When did conversation become a fight to win instead of a chance to connect? In this revealing episode of Sarah's Thoughts, Sarah Grynberg breaks down why so many of us are addicted to being right, and...

24 Huhti 20254min

What This Actor Learned About Success, Ego & What Really Matters - with Richard Roxburgh

What does it really take to build a lasting career in one of the most cutthroat industries in the world? Richard Roxburgh has starred in iconic films like Elvis, Moulin Rouge, and The Great Gatsby. Bu...

21 Huhti 202540min

Sarah's Thoughts: The Obsession With Youth, Beauty, and Being Enough

What if your pursuit of perfection is actually destroying you? In this raw and provocative episode of Sarah's Thoughts, Sarah Grynberg dives into the haunting film The Substance, a twisted mirror refl...

17 Huhti 20257min