A Life of Greatness28 Huhti 2025

Debunking Women’s Health Myths with Dr Jen Gunter

Confused about what's normal when it comes to your body? You're not alone, and this episode clears it all up.

From puberty to menopause, birth control to feminine hygiene, most women have been taught more fiction than fact when it comes to their bodies. In this no-BS, myth-busting conversation, Sarah Grynberg sits down with world-renowned OB-GYN and bestselling author Dr. Jen Gunter, the woman who's made it her mission to set the record straight.

If you've ever felt confused, ashamed, or unsure about what's normal, this episode is your wake-up call. Nothing is off-limits, and everything is backed by science.

You'll learn:

The truth about vaginal health (yes, including smell)
Whether long-term birth control use is really safe
Why most feminine hygiene products do more harm than good
What the medical world still gets wrong about women's bodies
And how to reclaim your health with confidence, not fear

This episode will give you the tools, clarity, and science-backed answers to take your power back, and finally stop second-guessing what's normal.

Purchase Sarah's book: Living A Life Of Greatness here.

To purchase Living A Life of Greatness outside Australia here or here.

Watch A Life of Greatness Episodes On Youtube here.

Purchase Sarah's Meditations here.

Instagram: @sarahgrynberg

Website: https://sarahgrynberg.com/

Facebook: facebook.com/sarahgrynberg

Twitter: twitter.com/sarahgrynberg

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(611)

Lael Stone: Transforming the Stories We Inherit

She has been called a pioneer in helping people reclaim the stories that shape their lives. As an educator, author, and speaker, Lael Stone has spent decades guiding adults and children alike to recog...

22 Syys 202558min

Sarah's Thoughts: The Idea Of Being “Behind” Is An Illusion

Ever caught yourself thinking, “I should be further along by now”? In this episode of Sarah's Thoughts, Sarah Grynberg unpacks why that quiet, heavy thought is less about failure and more about the cu...

18 Syys 20257min

Todd Woodbridge: When Winning Isn’t Everything

He is one of Australia's greatest tennis champions, a 22-time Grand Slam winner whose calm precision and resilience made him a household name. Yet Todd Woodbridge's story stretches far beyond the cour...

15 Syys 20251h 24min

Sarah's Thoughts: Has Social Media Become Boring?

Ever noticed how social media just doesn't feel the same anymore? In this episode of Sarah's Thoughts, Sarah Grynberg explores why our feeds, once full of possibility and connection, now feel flat, re...

11 Syys 20254min

Hospice Nurse Julie: What the Dying Can Teach Us About Living

She has been called the internet's most compassionate truth-teller on death and dying. As a hospice nurse, bestselling author, and storyteller, Julie McFadden has opened conversations that most of us ...

8 Syys 20251h

Sarah's Thoughts: Looking For Your Soulmate To Complete You?

Ever grown up believing you need to “find your person” to live a full life? In this episode of Sarah's Thoughts, Sarah Grynberg questions the story we've all been told, that romantic love is the ultim...

4 Syys 20254min

Dr. Kelly Casperson: Redefining Sex, Health & Ageing

She is known for being a truth-teller in women's health, this urologist and bestselling author refuses to let myths and misinformation define midlife. In this candid and empowering episode, Dr. Kelly ...

1 Syys 20251h 6min

Sarah's Thoughts: Can Science & Wellness Co-Exist?

Ever noticed how quickly the word “pseudoscience” gets thrown around? In this episode of Sarah's Thoughts, Sarah Grynberg unpacks why we're so quick to dismiss practices like meditation, breathwork, o...

28 Elo 20254min