The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!
Andy Ramage Podcast29 Huhti 2025

The 5 Regrets Of The Dying & How They Can Help You To 'Really' Live!


5 regrets of the dying

How to avoid them!


Hi,


We often throw away the line, “No regrets”


But do we mean it?


Bronnie Ware worked in palliative care for decades.


She sat with the dying as they faced the end.


And she found a deep love for life.


Bronnie turned the insights she gained into an influential book called.


‘The Top Five Regrets of the Dying’.


This book had a massive impact on me.


It inspired many changes in my life.


Including changing careers from running a brokerage to living the life of a coach.


And on today's podcast, I will deep dive into each of the top five regrets.


But there is one regret I wanted to focus on, and that I struggle with.


“I wish I had stayed in touch with my friends.”


There's something magical about spending time with a good friend.


We all know it and feel it.


But I have been guilty of prioritising work over friendships.


So I wanted to share out loud how the top regrets have inspired me to put more effort into my friendships.


Recently, I flew to Ireland to climb a mountain with one of my best mates, and it was a joyful experience.


Just this week, I got to hang out with a friend before he ran the marathon.


Dressed as a Rhino!


On Friday, we have over 100 people joining us for our coach graduation ceremony in London.


This will be full of new connections as our coaches fly in from all over the world to meet in person for the first time, having been on a powerful learning adventure together.


But it’s too easy to let friendships slide away.


Many of us fall into this trap.


We all get so busy.


With family and general life.


And top regret 2:


"I wish I hadn't worked so hard", can zap the time required for friendship.


But there is always time.


Seneca said it best,


“It’s not that we don’t have enough time, it’s just that we waste so much of it”


Here is an important message for us all from those whose time has come to an end.


Stop wasting time on the trivial and unimportant things.


Make time for friendships.


My no-regrets challenge to you is to reach out to one old friend.


Today.


Let me know how it goes.


Your coach


Andy


Jaksot(311)

17506 - Knowledge is easy, action is hard.

17506 - Knowledge is easy, action is hard.

Days Left On Earth: 17506“We can be knowledgable with other men’s knowledge, but we can’t be wise with other mens wisdom” Montaigne. Knowledge is easy, google it.Consistent use of knowledge is hard.Wi...

17 Loka 20222min

17507 - Saying yes means saying no to a thousand things.

17507 - Saying yes means saying no to a thousand things.

By saying yes to one thing, you’re saying no to a thousand other things you could be doing.Saying yes to reading a book means saying no to a conversation with a friend, swimming, or cooking.If we agre...

16 Loka 20222min

17508 - You can create your authentic self

17508 - You can create your authentic self

“The true self is what you have built from your nature, not just what your nature started out with”: David Brooks The Road To Character Your authentic self is not a static persona that sleeps beneath ...

15 Loka 20222min

17509 - Better mental health = better performance

17509 - Better mental health = better performance

Days Left On Earth: 17509Business has fallen into the same trap as psychology.For years psychology was so focused on healing the sick that it forget its origins, to help those in need AND nurture tale...

14 Loka 20223min

17510 - Pass the gatekeeper, or regret it

17510 - Pass the gatekeeper, or regret it

Days Left On Earth: 17510 Franz Kafka was one of the 20th century’s great novelists. His short story ‘Before the law’ gave me so much courage that I wanted to share it with you.For this episode, I wil...

13 Loka 20226min

17511 - So busy trying to be happy, we miss the point

17511 - So busy trying to be happy, we miss the point

Days left on earth: 17511We are so busy doing, getting stuff done, rushing, getting through it - for what? In the hope that one day life will slow down and we can experience its wonders?But this is to...

12 Loka 20222min

17512 - What stands in our way becomes the way.

17512 - What stands in our way becomes the way.

Days Left On Earth: 17512A life without problems would be horrifically dull.  Yet no one welcomes obstacles.But what if your challenges are specifically designed to make you stronger? I like how Thoma...

11 Loka 20223min

17513 - Why is no one talking about alcohol & performance?

17513 - Why is no one talking about alcohol & performance?

Days Left On Earth: 17513 You can meditate all you like.Exercise like a heroEat like a saint But if you’re still drinking too much you’re missing an essential ingredient of performance that almost eve...

10 Loka 20225min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
rss-narsisti
voi-hyvin-meditaatiot-2
aamukahvilla
rss-niinku-asia-on
rss-liian-kuuma-peruna
adhd-podi
psykologia
kesken
rss-vapaudu-voimaasi
rss-valo-minussa-2
dear-ladies
rss-koira-haudattuna
jari-sarasvuo-podcast
esa-saarinen-filosofia-ja-systeemiajattelu
leveli
rss-duodecim-lehti
rss-luonnollinen-synnytys-podcast
rss-ihana-elamani