1146: Ed Helms | Fame, Family, and Finding Joy in Failure

1146: Ed Helms | Fame, Family, and Finding Joy in Failure

Ed Helms dishes on fame's hidden costs, his Office-Hangover filming marathon, and why historic blunders might be humanity's most reassuring legacy.

Full show notes and resources can be found here: jordanharbinger.com/1146

What We Discuss with Ed Helms:

  • At 17, Ed Helms knew exactly what he wanted: to be an actor/producer for TV and film. This rare clarity gave him a massive head start, though he now recognizes success wasn't just hard work but also luck, privilege, and opportunity — a constellation of factors for which he's deeply grateful.
  • Ed says the strangest part of fame is that friends claim "you've changed" when they're actually projecting their own discomfort. Fame also strips away your ability to control public spaces — no more escaping the awkward stranger at baggage claim.
  • At his career peak, Ed filmed The Office Monday-Tuesday, then The Hangover Wednesday-Sunday — chartering flights from Vegas for 6 a.m. Office call times. He even removed his actual dental implant for The Hangover's missing tooth scenes while shooting Office episodes with a flipper tooth.
  • Young Ed naively thought he'd balance being a traveling dad with non-stop film work. But reality hit hard, and now he declines projects that would separate him from family — even hypothetical Spielberg films. His former ADHD-fueled hyper-focus has given way to prioritizing presence.
  • Ed's book chronicles humanity's epic blunders — from dropped nukes to CIA cat-spies — revealing our enduring resilience. These absurd mishaps offer perspective: we've always faced ridiculous challenges and somehow survived. Next time anxiety strikes, remember we've been falling on our faces — and getting back up — throughout history!
  • And much more...

And if you're still game to support us, please leave a review here — even one sentence helps! Consider including your Twitter handle so we can thank you personally!

This Episode Is Brought To You By Our Fine Sponsors: jordanharbinger.com/deals

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1299: Laowhy86 | Decoding the Secret Slang of China's Censored Internet

1299: Laowhy86 | Decoding the Secret Slang of China's Censored Internet

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1298: Bjorn Ekeberg | The Evidence-Backed Benefits of Red Light Therapy

1298: Bjorn Ekeberg | The Evidence-Backed Benefits of Red Light Therapy

The red light therapy market is full of junk science and real breakthroughs. Recharge Health CEO Bjorn Ekeberg is here to separate scams from the science.Full show notes and resources can be found her...

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1297: Iran | Out of the Loop

1297: Iran | Out of the Loop

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1296: Saving Bro's Soul from Alt-Right Rabbit Hole | Feedback Friday

1296: Saving Bro's Soul from Alt-Right Rabbit Hole | Feedback Friday

Your brother's political curiosity took a dark turn into alt-right extremism. As his big sis, can you reach him before it's too late? It's Feedback Friday!And in case you didn't already know it, Jorda...

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1295: Nir Eyal | Why Your Beliefs Matter More Than Your Willpower

1295: Nir Eyal | Why Your Beliefs Matter More Than Your Willpower

Beyond Belief author Nir Eyal returns to break down why belief — not motivation — is the missing piece behind every goal you've abandoned too early.Full show notes and resources can be found here: jor...

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1294: Sister’s off Her Meds, Now She Faces the Feds | Feedback Friday

1294: Sister’s off Her Meds, Now She Faces the Feds | Feedback Friday

Your sister went off her meds, fled cops, got in a bar fight, and assaulted an officer. Now she faces felonies and won't let you help. It's Feedback Friday!And in case you didn't already know it, Jord...

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1293: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 2

1293: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 2

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1292: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 1

1292: Abigail Marsh | How Fear Separates Saints from Psychopaths Part 1

What separates someone who'd donate a kidney to a stranger from someone who might steal one? Abigail Marsh explains the neuroscience of fear on part 1 of 2.Full show notes and resources can be found h...

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