Making Time For What Counts: Meditations for Mortals with Oliver Burkeman

Stress, anxiety, injury, everyday wear and tear. Life takes its toll on our bodies and it can be so easy to suffer through the aches and pains when it feels like you don't have the time, money or reso...

1 Loka 202444min

This episode is in association with Greenford Quays. Adrienne speaks with financial educator Abigail Foster, the founder of Elent, a financial education platform. You can follow Abigail @abigailrosefo...

26 Syys 202452min

Adrienne speaks with Lauren Murrell, co-founder and CEO of skincare brand By Sarah. Use code "power20" for 20% off By Sarah's amazing products!By Sarah is the multi award-winning skincare brand for se...

24 Syys 202448min

Adrienne is running the Royal Parks Half raising money for Spiral. You can donate here! Adrienne sits down with Tafari and Angie from Spiral, an amazing charity based in Brixton. Spiral works to ensur...

20 Syys 202446min

Oliver Burkeman worked for many years at The Guardian, where he wrote a popular weekly column on psychology, “This Column Will Change Your Life.” His books include the New York Times bestseller Four T...

17 Syys 202445min

Anna Mathur is a psychotherapist and bestselling author. She's passionate about taking therapy out of the therapy room and sharing her personal and professional experiences to support mums through mot...

10 Syys 202456min

Adrienne is back for a brand new series of Power Hour, and kicks it off with a message of using September s a great time to focus on smashing the last part of the year! Hosted on Acast. See acast.com/...

9 Syys 202412min

We all want to be happier, but our brains often get in the way. When we’re too stuck in our heads we obsess over our inadequacies, compare ourselves with others and fail to see the good in our lives.I...

30 Heinä 202448min