Reimagining Love with Dr. Alexandra Solomon29 Huhti 2025

Wisdom From a Happiness Expert: Simple Truths For a Better Life with Gretchen Rubin

The work of building a life we love is deep and longterm. But along the way, there are small and simple gems of wisdom that can pack a big punch and lead us to “aha” moments. Renowned happiness expert Gretchen Rubin’s new book, Secrets of Adulthood: Simple Truths for Our Complex Lives, is full of aphorisms that present those kinds of helpful, concise ideas. Gretchen is the author of many bestselling books, such as The Happiness Project, Better Than Before, The Four Tendencies, and Life in Five Senses. She’s also host of the popular podcast Happier with Gretchen Rubin, which helps people track their happiness-boosting habits. In this episode, Dr. Alexandra and Gretchen use aphorisms from the book to explore themes such as the tension between self-acceptance and wanting to grow, and balancing duty and desire in our relationships. Aphorisms can be wonderful conversation-openers, and this episode may even inspire you to write some of your own!

"Your Anxiety Toolkit" on MasterClass: www.masterclass.com/youranxietytoolkit

Secrets of Adulthood: Simple Truths for Our Complex Lives by Gretchen Rubin - https://bookshop.org/p/books/secrets-of-adulthood-simple-truths-for-our-complex-lives-gretchen-rubin/ddc6865d87c4185f?ean=9780593800737&next=t&next=t

Abandon the Empty Nest. Instead, Try the Open Door by Gretchen Rubin (The Atlantic) - https://www.theatlantic.com/family/archive/2024/11/empty-nest-open-door/680646/

Gretchen’s podcast, Happier with Gretchen Rubin - https://podcasts.apple.com/us/podcast/happier-with-gretchen-rubin/id969519520

Gretchen’s website - https://gretchenrubin.com/

Order Dr. Alexandra’s book, Love Every Day - https://bookshop.org/p/books/love-every-day-365-relational-self-awareness-practices-to-help-your-relationship-heal-grow-and-thrive-alexandra-solomon/2e7045884bea4a5f?ean=9781683736530&next=t

Subscribe to Dr. Alexandra’s Newsletter - https://newsletter.dralexandrasolomon.com/sign-up

Submit a Listener Question - https://form.jotform.com/212295995939274

Learn more about the Options Transition to Independence Program which offers education, vocational, independent living, and emotional support for young adults with complex learning needs. https://www.experienceoptions.org/

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A Sacred Pause: What Happens Next After 4 Years of Relationship Conversations

With 215 episodes of Reimagining Love under her belt, Dr. Alexandra is announcing a pause of the podcast. In this episode, she shares why she made this decision, what’s happening in this transition (w...

21 Huhti 25min

What If It’s Not “Settling”? Reimagining Acceptance

This solo episode is going to explore a fear that many of us carry inside our intimate relationships but rarely say out loud: the fear of settling. What is it? Where does it come from? And most import...

14 Huhti 37min

Disrupting the Underfunctioning/Overfunctioning Dynamic (Re-Release)

Dr. Alexandra explores the common underfunctioning/overfunctioning dynamic in long-term partnerships. She talks about why many couples fall prey to these roles, including cultural messaging and family...

7 Huhti 1h 1min

Liberated Love: From Codependency to Relational Safety with Mark Groves & Kylie McBeath (Re-Release)

Mark Groves and Kylie McBeath join Reimagining Love to share the story of their relationship—the story that inspired their book, Liberated Love: Release Codependent Patterns and Create the Love You De...

31 Maalis 59min

"My Partner Wants to Take a Break. What's Next?"

In this solo episode, Dr. Alexandra will be exploring the topic of taking a break from your relationship, which was inspired by a listener email. First, she will talk you through some very specific an...

24 Maalis 47min

Featuring The Sober Mom Life: Taking Sexy Back Soberly (and so much more!)

Here’s a bonus episode for you with Dr. Alexandra guesting on The Sober Mom Life to chat with Suzanne Warye about intimate partnerships, particularly what happens in a relationship when one partner ge...

20 Maalis 52min

How to Stop Overthinking Your Relationship: Tools for Progress & Peace with Alicia Muñoz (Re-Release)

Cycles of rumination and overthinking can be hard to break free from, and they can negatively impact us and our relationships. In this episode, therapist Alicia Muñoz joins Dr. Alexandra to address th...

17 Maalis 57min

"I Rebounded...Are We Doomed?"

In this solo deep-dive episode, Dr. Alexandra will be exploring rebounds. Maybe you are fresh out of a breakup and you've crossed paths with someone you're interested in, but you're scared that pursui...

10 Maalis 49min