How and Why Has Pilates Day Become Such a Worldwide Celebration?- Brainz Magazine Exclusive Interview with ​​Joakim Valsinger
BRAINZ PODCAST29 Huhti 2025

How and Why Has Pilates Day Become Such a Worldwide Celebration?- Brainz Magazine Exclusive Interview with ​​Joakim Valsinger

Bälans Pilates Studio is a leading Pilates education and training center based in Perth, Scotland. With over two decades of industry experience, we specialize in both Matwork and Apparatus Pilates, delivering tailored programs for general well-being, elite performance, and adaptive needs. As a certified Lolita’s Legacy teacher training facility, we are proud to mentor the next generation of Pilates professionals with integrity, expertise, and innovation.


In this episode, we discover the following:


1. How and why has Pilates Day become such a worldwide celebration?

2. What are the main benefits of Pilates?

3. Why Joakim is so passionate about using Pilates with disabled children.

4. How does the internal strength built through pilates reflect the kind of inner work leaders need to stay resilient?


With podcast host Mark Sephton

Hope you'll enjoy the episode!

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(247)

The Marriage Ended. Their Business didn't - Brainz Podcast with Susan Griffin-Black and Brad Black

The Marriage Ended. Their Business didn't - Brainz Podcast with Susan Griffin-Black and Brad Black

The Marriage Ended. Their Business Didn't - Brainz Podcast with Susan Griffin-Black and Brad BlackSusan Griffin-Black and Brad Black are the Co-Founders and Co-CEOs of EO Products, the personal-care c...

28 Syys 35min

92M Jobs Will Disappear by 2030. Why? - Brainz Podcast with Dr. Anabel Ternès von Hattburg

92M Jobs Will Disappear by 2030. Why? - Brainz Podcast with Dr. Anabel Ternès von Hattburg

92M Jobs Will Disappear by 2030. Why? - Brainz Podcast with Dr. Anabel Ternès von HattburgFuturist, psychologist, entrepreneur and human sustainability expert Prof. Dr. Anabel Ternès von Hattburg join...

21 Syys 32min

Burnout Is The Symptom, Here’s The Actual Problem - Brainz Podcast with Courtney Stough

Burnout Is The Symptom, Here’s The Actual Problem - Brainz Podcast with Courtney Stough

Burnout Is The Symptom, Here’s The Problem - Brainz Podcast with Courtney StoughAttorney and author Courtney Stough joins the Brainz Podcast to explore people pleasing, burnout and the personas we can...

15 Syys 29min

Certainty Can’t Fix OCD, But This Can - Brainz Podcast with Lee Solomon

Certainty Can’t Fix OCD, But This Can - Brainz Podcast with Lee Solomon

Certainty Can’t Fix OCD, But This Can - Brainz Podcast with Lee Solomon OCD specialist, therapist, educator and founder of The OCD Therapists, Lee Solomon joins the Brainz Podcast to explore one of th...

1 Syys 34min

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Your Body Knows More Than You Think - Brainz Podcast with Andrea Hurst

Your Body Knows More Than You Think - Brainz Podcast with Andrea HurstGlobal wellness visionary and internationally recognised reflexology master Andrea Hurst joins the Brainz Podcast to explore the f...

18 Elo 38min

Your Words Shape Who You Become - Brainz Podcast with Case Kenny

Your Words Shape Who You Become - Brainz Podcast with Case Kenny

Your Words Shape Who You Become - Brainz Podcast with Case KennyAuthor, keynote speaker, and leading voice on the language and psychology of optimism Case Kenny joins the Brainz Podcast to explore how...

17 Elo 34min

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy Neville

Why A Pause Can Change Everything - Brainz Podcast with Engy NevilleFounder of Embracing Zen with Engy, Intuitive Leadership Strategist, and Conscious Leadership Mentor Engy Neville joins the Brainz P...

11 Elo 37min

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra Daniel

The Art Of Healthy Conflict - Brainz Podcast with Sandra DanielCEO and co-founder of Openfield Consulting Sandra Daniel joins the Brainz Podcast to explore the future of leadership, why so many organi...

4 Elo 31min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
vallattomat
psykopodiaa-podcast
mimmit-sijoittaa
rss-rahapodi
rss-oivalluksia-rahasta-elamasta
oppimisen-psykologia
rss-hereilla
ostan-asuntoja-podcast
rss-paasipodi
rss-rahamania
rss-kaupan-tila
rss-paikoillenne-valmiit-laakikseen
rss-set-for-life-sijoita-ja-vaurastu
rss-inderes
rss-sami-miettinen-neuvottelija
rss-karon-grilli
rss-markkinointia-ilman-jargonia- meeri-karusaari
rss-johtajuuden-jaljilla
rss-tyoelamasta-podcast