#323: Sourcing Emotional and Physical Needs

#323: Sourcing Emotional and Physical Needs

#323: Sourcing Emotional and Physical Needs — Solo EP In this solo episode, I break down the behavioural patterns of minimizing our needs in relationship, which often stem from childhood experiences (you saw that one coming, right?!). It’s so important to honour our own needs and not settle for less. So let's cut the BS! Claim who you are, what you want, and what you’re going to create with your life. Be available to availability, set boundaries, tell the truth and clean up agreements. Hear your own voice and claim what you desire - free from needing the other person to change - then YOU are free to change and choose the life, love, and experience you want! To have the great love and great relationship you want - you MUST move forward telling the truth, creating NEW patterns, and reclaiming what you desire. You in?! P.S. Kylie and I dive deeper into these themes in our new book "Liberated Love" now available for pre-order! https://a.co/d/91ElXvN -Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove -Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter -Subscribe to my Substack: https://markgroves.substack.com -Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove -Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://a.co/d/91ElXvN Themes: Unavailability, Attracted to Unavailability, Repeating Patterns, Childhood Related Patterns, Making Different Choices, Integrity, Authenticity, Healing Chapters: 0:00:00 Intro 0:00:37 Dissecting the Pattern of Minimizing Needs 0:01:30 The Paradox of Unavailability in Friendships and Desires 0:09:39 Embracing Authenticity and Setting Boundaries 0:10:24 Reflecting on Standards and Accommodating Behavior 0:11:05 Taking Accountability and Making Conscious Choices 0:11:41 Healing Relationships and Claiming Desires 0:12:49 Liberating Yourself through Self-Authenticity and Integrity 0:13:30 Dive Deeper into Liberated Love with our New Book This episode was brought to you by Cozy Earth! Use code GROVES for 40% off sitewide at cozyearth.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Jaksot(512)

#349: Psychedelics & Microdosing to Boost Your Mental Health with Matt Zemon

#349: Psychedelics & Microdosing to Boost Your Mental Health with Matt Zemon

In this episode, I chat with Matt Zemon, educator, author, and leader in psychedelic wellness. Matt shares the transformative power of psychedelics in fostering personal growth beyond conventional tr...

19 Helmi 20241h 16min

#348: Free Yourself from Codependency to Experience Liberated Love with Kylie McBeath

#348: Free Yourself from Codependency to Experience Liberated Love with Kylie McBeath

In this special Valentine's episode, I welcome back my wonderful wife, Kylie McBeath. Together we dive into the conversation of codependency and the role shame plays in relationships. We discuss our ...

15 Helmi 202441min

#347: The Power of Collective Healing & Where to Even Begin with Thomas Hübl

#347: The Power of Collective Healing & Where to Even Begin with Thomas Hübl

In this episode, I talk with Thomas Hübl, a renowned teacher, author, and international facilitator. We explore healing collective trauma and the importance of developing attunement in relationships....

12 Helmi 20241h 17min

#346: Intuition vs Bullsh*t: How to Listen to Inner Guidance & Commit to Your Evolution

#346: Intuition vs Bullsh*t: How to Listen to Inner Guidance & Commit to Your Evolution

This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I discuss the signs of receiving inner guidance, the importance of building sel...

8 Helmi 202410min

#345: Nurturing Babies’ Brains to Revolutionize Mental Health with Greer Kirshenbaum

#345: Nurturing Babies’ Brains to Revolutionize Mental Health with Greer Kirshenbaum

In this episode, I chat with Greer Kirshenbaum, an Author, Mother, Neuroscientist, Doula, and Infant and Family Sleep Specialist. We discuss the power of nurture and how understanding early nurturing ...

5 Helmi 20241h 12min

#344: Trusting Your Calling and Living It

#344: Trusting Your Calling and Living It

This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I explore the transformative power of initiations, guided by insights from Fran...

1 Helmi 202412min

#343: From Scarcity to Intentionality with Michael Easter

#343: From Scarcity to Intentionality with Michael Easter

In this episode, I welcome back Michael Easter, a bestselling author and esteemed professor. Michael shares what the Scarcity Loop is and how to move towards more intentional thinking and decision mak...

29 Tammi 20241h 13min

#342: Trusting The Process

#342: Trusting The Process

#342: Trusting The Process This espresso shot solo episode is an excerpt from my recent Masterclass: 2024: Your Breakthrough Year. In this episode, I discuss breaking generational patterns and embraci...

25 Tammi 20249min

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