#323: Sourcing Emotional and Physical Needs

#323: Sourcing Emotional and Physical Needs

#323: Sourcing Emotional and Physical Needs — Solo EP In this solo episode, I break down the behavioural patterns of minimizing our needs in relationship, which often stem from childhood experiences (you saw that one coming, right?!). It’s so important to honour our own needs and not settle for less. So let's cut the BS! Claim who you are, what you want, and what you’re going to create with your life. Be available to availability, set boundaries, tell the truth and clean up agreements. Hear your own voice and claim what you desire - free from needing the other person to change - then YOU are free to change and choose the life, love, and experience you want! To have the great love and great relationship you want - you MUST move forward telling the truth, creating NEW patterns, and reclaiming what you desire. You in?! P.S. Kylie and I dive deeper into these themes in our new book "Liberated Love" now available for pre-order! https://a.co/d/91ElXvN -Follow me on Instagram - @createthelove: https://www.instagram.com/createthelove -Subscribe to my Newsletter: https://mark-groves.mykajabi.com/newsletter -Subscribe to my Substack: https://markgroves.substack.com -Follow me on Facebook - @createthelove: https://www.facebook.com/createthelove -Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://a.co/d/91ElXvN Themes: Unavailability, Attracted to Unavailability, Repeating Patterns, Childhood Related Patterns, Making Different Choices, Integrity, Authenticity, Healing Chapters: 0:00:00 Intro 0:00:37 Dissecting the Pattern of Minimizing Needs 0:01:30 The Paradox of Unavailability in Friendships and Desires 0:09:39 Embracing Authenticity and Setting Boundaries 0:10:24 Reflecting on Standards and Accommodating Behavior 0:11:05 Taking Accountability and Making Conscious Choices 0:11:41 Healing Relationships and Claiming Desires 0:12:49 Liberating Yourself through Self-Authenticity and Integrity 0:13:30 Dive Deeper into Liberated Love with our New Book This episode was brought to you by Cozy Earth! Use code GROVES for 40% off sitewide at cozyearth.com Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello!Advertising Inquiries: https://redcircle.com/brands

Jaksot(511)

#055: Back By Popular Demand with Amy Young

#055: Back By Popular Demand with Amy Young

Our most popular podcast guest @AmyYoungCo is back this week for a no holds barred conversation. We started with a Q&A about connections and friendships with exes. It quickly evolved into a free flowi...

21 Loka 20191h 7min

#054: Who Am I Really? with Josh Trent

#054: Who Am I Really? with Josh Trent

My good friend Josh Trent, CEO of @wellnessforce has joined me this week to discuss his journey home to truth. Josh started out much like myself in jobs, roles and spaces that did not align with his t...

14 Loka 20191h 12min

#053: Adulting is Hard - Solo Episode

#053: Adulting is Hard - Solo Episode

This week I share more about Ky and I’s breakup and a closing ceremony we did for our relationship. I share about my process. Wow. I’m not gonna lie… this week was a tough one to do. I get emotional, ...

11 Loka 201928min

#052: The Cost Of Toxic Relationships with Erin Skye Kelly

#052: The Cost Of Toxic Relationships with Erin Skye Kelly

I am proud to call Erin Skye Kelly a true friend, mentor, and all around boss. Not only has she totally transformed my world, but she has done the same for countless others, and most importantly herse...

7 Loka 20191h 21min

#051: Ending Family Enmeshment with The Holistic Psychologist

#051: Ending Family Enmeshment with The Holistic Psychologist

Dr Nicole LePera @the.holistic.psychologist is truly a game changer in the world of psychology and mental wellness. I was so honoured to join her and discuss her very personal journey into becoming th...

30 Syys 20191h 5min

#050: Holding Space For Heartbreak with Dr. Jeremy Goldberg

#050: Holding Space For Heartbreak with Dr. Jeremy Goldberg

My good friend Dr Jeremy Goldberg @longdistancelovebombs has joined me this week to dive deep into heartbreak. We both open up about our past experiences of breakups and heartbreak, we go all the way ...

23 Syys 20191h 10min

#049: Relationship Endings Aren't Failures - Solo Episode

#049: Relationship Endings Aren't Failures - Solo Episode

Maya Angelou famously said that ‘love liberates, it doesn’t bind’. My relationship coming to a close is not a failing, a giving up, or a problem to be solved. In this episode I want to refocus on what...

19 Syys 201934min

#048: Why You Can’t Just “Get Over It” with Hilary Jacobs Hendel

#048: Why You Can’t Just “Get Over It” with Hilary Jacobs Hendel

Every single human has surely suffered with feeling invalidated for their emotions. Author of ’It’s Not Always Depression’ and psychotherapist, Hilary Jacobs Hendel joined us to explore her ground-bre...

16 Syys 20191h 22min

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